Replies
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Hello all, this sounds like a good one, il have a go with you
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welcome and good luck
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Hey, I took a look at your diary and my suggestion would be more vegetables and more variety. And honestly a little more food. Your diary made me hungry. I'm not a big fan of raw vegetables, but those are certainly great if you like them. I like mine stir fried or roasted to a crisp tender stage. Lean cuts of beef and pork…
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Cheers, might try a few of these ideas, by diet food i only mean healthy.
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Why bother even commenting..... Your stating the obvious !!
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Thanks for your comments, that was exactly the help
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Thanks for your comments, that was exactly the help
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Mind you looking at those times, im a little way off that speed, I did 3k in 30 mins today and thats the first run ive done in 2 years, nearly died, lol
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Cheers fella, really appreciate this, il let you know how i get on
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lol...... thats exactly what happens, love it
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yeh, to be fair Ive used creatine for a few years, havnt noticed anything yet, but dont worry Im not an excessive user...lol Im pretty sure most people who enjoy a bit of contact like Inside centre, Its perfect for your size too, prob what i would like to get down too. Going to go and try to run 3 K in a minute. Thats…
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Good man and to you, its not the training that hurts so much, its the diet, so many things I caqnnot eat now, Im living pretty much on pasta chicken and veg.
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Hello mate, Yeh Im 15 st 10, play inside or outside centre, Play in a semi pro league, Midlands 1 for Wellingborough Town. however I believe they were relegated this year. Ive been the same for ages, pretending i can get by, Im the opposite to you really, im trying to lose some weight and maintain the size (muscle mass),…
