Hells_Bells85

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  • These people are amazing if you get stuck on a plateau this time. Good luck!! http://www.myfitnesspal.com/groups/home/10118-eat-train-progress
    in Before and After pics NO STARVATION Comment by Hells_Bells85 November 2013
  • Wow! Good work - you look amazing. I hope you're really proud of yourself.
    in The 100lb mark Comment by Hells_Bells85 November 2013
  • Challenge 1: Run 1 mile - DONE* Challenge 2: 4 rounds of 10 squats, 5 lunges, and 10 push ups - DONE* Challenge 3: Do a piece of cardio equipment you normally never do. I.e. if you normally bike, walk on the treadmill or use the elliptical - NOT DONE. I USE THE RUNNING MACHINE, CROSS TRAINER, BIKE AND ROWER SO NO EQUIPMENT…
    in Week One Challenge "Diary" Comment by Hells_Bells85 September 2012
  • Challenge 4: Do 100 squats, 100 dips and 100 second of a plank. This one doesn't need to be done at one time but challenge yourself and attempt to do it at one time Has anyone else tried that one yet? It's harder than it seems! A 100 second plank is hard - especially as we are meant to do it on top of our regular routine…
    in Very Challenging! Comment by Hells_Bells85 September 2012
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