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  • I did the 30 days of Insanity and it's pretty tough for a beginner. My wrists and knees are pretty shot from it since there are a lot of push ups and jumping. I am enjoying Turbo Jam right now and still burn just as many calories.
  • Here's a Korean Veggie/Beef dish...came out yummy!! Here's the recipe (you can substitute agave nectar with sugar if you want). Ingredients: 4 bags of the shirataki noodles (found at Whole Foods or other asian markets (near the tofu section usually) 1/2 a pound of sukiyaki meat (or similar)...thin slices of beef 1 bunch of…
  • You can google beef sukiyaki...I think it would be yummy in that (substitute the noodles).
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