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What are you must haves to help with your weight loss?
Obviously MFP is a must have but wondered what else has helped you? For me the following is a must have: 1. Heart Rate Monitor/Watch 2. Workout Videos...favorite is Turbo Jam so far (done Insanity, Hip Hop Abs, and some Power 90). 3. Sketchers Go Run shoes (love them!) 4. Map My Walk App...another favorite. I would love to…
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For women over 40...wrinkles after weight-loss?
My family keeps telling me that they're worried if I lose too much weight I'll have more wrinkles...is this true?
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Question for Scosche Rhythm armband users?
For the past month, I've been using the Polaris heart rate monitor (F4 version) and in the beginning was great but started acting up a little...I just thought it was the battery and changed it out...still some little kinks but overall still worked fine...or so I thought. For my birthday my hubby bought me the new Scosche…
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Muscle or lump? For ladies
I noticed tonight that I have a bump above my right boob near my armpit on my chest. Is it muscle?? I don't really feel it on my left side so I'm not sure if I should be worried? How can you tell the difference? I had a mammo last year and it was fine.
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Drawbacks to losing weight (NSV) :)
My rings and watches are too big! Now I have to get them all resized. Even my feet are smaller! Went from 8.5 to 8. Need new shoes, and jewelry! LOL
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My Bodymedia Review
I've been wanting to try the Bodymedia Link Armband so I finally got it at Costco online. They offered 12 month subscription with purchase and it was also on sale for $119 with free shipping. First day it was a bit confusing how to set it up and stuff but after watching a few youtubes, got it. Plus I have a iPhone 5 and…
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Question about HRM and Calories Burned
How do you count the calories burned? After your workout is done or until your heart rate goes down to your resting heart rate?