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Starting weight : 220 (November 26th 2016) Current weight : 172 (January 30th, 2017) February's goal : 165 Ultimate goal: 140 I need motivation to lose the rest of my baby weight :)
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I had my son with an emergency csection in November too. He was 2 weeks early and 8lbs 12oz I couldn't imagine him staying in for 2 more weeks. I'm down 46 pounds and have 34 to go.
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I had my first child in November with a csection. Now that I'm cleared for exercise I plan on losing the weight. I'm down 46 pounds and have 34 to go.
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I'm in Ladson.
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Just moved to Charleston SC
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Wednesday I did my 30 minutes of workout A since the gym was closed Monday.
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On Friday I got to the gym and did part B to my weights workout for 40 minutes.
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I went to the gym last night and lifted weights for 40 minutes with workout A from http://www.bodybuilding.com/fun/ultimate-beginners-machine-workout-for-women.html. I even added 1 extra lift but it was still crazy packed.
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I went and lifted Wednesday for 40 minutes. I have a picture of my workout plan posted on instagram. mmalo446
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1/12-3.7 miles
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Final: 100 hours in 100 days :) thanks for a great challenge. Lost a total of 7 pounds (might be more when I can check with my scale)
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Weeks 13 and 7: 12/15: 135 minutes 12/16: 12/17: 12/18: 12/19: 12/20: 12/21: Weekly Total : 135minutes /2.25 hours Overall Total: 5256 minutes/ 87.6 hours
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Weeks 12 and 6: 12/08: 83 minutes walking/ 55 minutes cycling 12/09: 25 minutes 12/10: 34 minutes 12/11: 50 minutes 12/12: 65 minutes 12/13: 120 minutes 12/14: 78 minutes Weeks Total: 510 minutes/ 8.5 hours Overall Total: 5121 minutes/ 85.35 hours
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Weeks 12 and 6: 12/08: 83 minutes walking/ 55 minutes cycling 12/09: 25 minutes 12/10: 34 minutes 12/11: 50 minutes 12/12: 12/13: 12/14: Weeks Total: 247 minutes/4.11 hours Overall Total: 4858 minutes/ 80.96 hours So happy exams are finished for the week and I can start exercising instead of studying. :)
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Weeks 12 and 6: 12/08: 83 minutes walking/ 55 minutes cycling 12/09: 12/10: 12/11: 12/12: 12/13: 12/14: Weeks Total: 138 minutes/ 2.3 hours Overall Total: 4749 minutes/ 79.15 hours
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12/01: 81minutes 12/02: 60 minutes 12/03: 94 minutes 12/04: 33minutes 12/05: 85 minutes 12/06: 30 minutes 12/07: 60 minutes Week Total: 443 minutes: 7.38 hours Overall Total: 4611 minutes: 76.85 hours
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12/01: 81minutes 12/02: 60 minutes 12/03: 94 minutes 12/04: 33minutes 12/05: 85 minutes 12/06: 30 minutes 12/07: 60 minutes Week Total: 443 minutes: 7.38 hours Overall Total: 4611 minutes: 76.85 hours
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12/01: 81minutes 12/02: 60 minutes 12/03: 94 minutes 12/04: 12/05: 12/06: 12/07: Week Total: 235 minutes: 3.91 hours Overall Total: 4403 minutes: 73.38 hours
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I told her that we will go hard core if I make it home for Christmas :)
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burr0406: My mom threw away her paper that had her times on it so I could only go off her active minutes on fitbit. I know she has much more.... Overall Total: 11.42 hours (for 50 hours in 50 days)
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November Total: 30.95 hours Overall Total: 69.46 hours
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11/22 5 minutes 11/23 60 minutes 11/24 63 minutes 11/25 94 minutes 11/26 150 minutes 11/27 25 minutes 11/28 25 minutes 11/29 30 minutes 11/30 60 minutes so far Total as of (11/29): 452 minutes 7.53 hours Overall (11/29): 67.46 hours
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I am so sorry for your loss caitastic. :( 11/22 5 minutes 11/23 60 minutes 11/24 63 minutes Total: 128 minutes 2.13 hours Overall: 3724 minutes 62.07 hours
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11/15: 64 minutes 11/16: 31 minutes 11/ 17: 19 minutes 11/18: 83 minutes 11/19: 62 minutes 11/20: 70 minutes 11/21: 84 minutes Total: 413 minutes Overall Total: 3596 minutes 59.93 hours (11/21)
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11/15: 64 minutes 11/16: 31 minutes 11/ 17: 19 minutes 11/18: 83 minutes 11/19: 62 minutes 11/20: 70 minutes Total: 329 minutes Overall Total: 3512 minutes 58.53 hours (11/20)
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11/15: 64 minutes 11/16: 31 minutes Total: 95 minutes Overall Total: 3278 minutes 54.63 hours
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11/8: 70 minutes 11/9: 78 minutes 11/10:82 minutes 11/11: 67 minutes 11/12: 61 minutes 11/13: 56 minutes 11/14: 52 minutes Total (so far): 466 minutes 7.77 hours New Overall (as of 11/14): 3183 minutes 53.05 hours
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For burr0406-Day 1 of 50 11/13: 67 minutes Total: 67 minutes
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11/8: 70 minutes 11/9: 78 minutes 11/10:82 minutes 11/11: 67 minutes 11/12: 61 minutes 11/13: 11/14: Total (so far): 358 minutes 5.96 hours New Overall (as of 11/12): 3075 minutes 51.25 hours