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@lisaSmuts thanks! and i prefer weights...I LOVE WEIGHTS xD
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Yes, i will try. Im doing insanity so it burns a lot of calories, i will most probably eat most of my calories back :D
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Im going to stick to what MFP and my fitbit tells me. To be honest ive spent months trying to figure out how much calories im burning, and how much i should be eating...it bugged me out...so im just going to stick to MFP :) It doesnt over complicates things!
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Hi guys! My name is Dominika. My current weight is about 180 lbs. By the end of this challenge i will hopefully be at 150lbs! Im planning on starting Insanity tomorrow, and shift this weight. Hope to do 2 rounds of it. Feel free to add me :)
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I use a pre-workout if im doing intense cardio. There are so many out there, but the only one ive tried is Beachbody's energy and endurance. It does contain a lot of caffiene., so dont drink it less than 4 hrs before bed. I dont live in the US, so it was hard for me to get my hands on the Energy and endurance formula, but…
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Trying to get my self to study....but its clearly not going to happen :D
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Apple + peanut butter Banana + peanut butter Celery +peanut butter + raisins Rice cake + peanut butter Lol, i seriously need new i deas for snacks. Thanks for posting this OP! :D
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Hey. I have one :) It counts the calories you burn according to the amount of steps you take. Cant say for sure its 100% accurate with the calorie burn, but it definitely motivates you to move more, and take more steps. Also you can link it to MFP. You will still need to imput your exercises you do, if you dont take a lot…
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Girl, you look amazing!! Well done :)
