misundrztood

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  • Thanks for the invite. I would be in the 5K walking group too. Sounds like fun
    in Welcome to all the new peeps! Comment by misundrztood February 2013
  • My advise is to read everything you can. I've learned so much from everyone here!!! Knowledge is power!!
    in First timer here! Comment by misundrztood September 2012
  • WooHoo!!!! I had a similar NSV not too long ago!!! These are the little things that make it all worth while!!
    in Finally an NSV!!!! Comment by misundrztood August 2012
  • If it is not a regular chore for you then add it. You know how much effort you put into it. Did you break a sweat? Where you breathing harder than normal? I personally log it when I do because it is not a regular activity. We dont have stall mates yet so we have to scrub down the limestone daily. I use shoveling snow but I…
    in Cleaning Stalls, Calories? Strength or Cardiovascular? Comment by misundrztood August 2012
  • Wow!!!! Good for you! Congrats
    in too much whinging! Comment by misundrztood August 2012
  • I did WW for 3 months and it worked well. Then I found MFP and fell in love. There are many more options and I love reading the message boards everyday. The only thing I liked better at WW is the weight lose graphs. I know they have them on here but i like the layout better on WW. Trivial, I know but its the only thing I…
    in Weight Watchers to MFP Comment by misundrztood August 2012
  • I'm 44 and have been on here since January. My wakeup call happened after my dad died at the age of 68. He was very over weight and his body just gave out. Ever since I have been trying to learn everything I can about healthy eating and I just started running last week. I love this site .. I feel like it has saved my life…
    in Anyone on this site in their 40's or 50's. Comment by misundrztood August 2012
  • I haven't got up the nerve to run outside yet. But I'm working on it. Iv'e had a little taste of what it feels like to lose track of time and just run and I really enjoyed it so that's my ultimate goal. Right now I'm getting over the fear and just learning how to relax. Thanks everyone for your wisdom!!
    in C25K Question. Comment by misundrztood August 2012
  • Thanks for the advice!!. I can go much farther if I go around 4-4.5 mph. I feel a lot better and more accomplished as well.
    in C25K Question. Comment by misundrztood August 2012
  • I agree. I have read that it can tale up to 2 years for your skin to shrink back depending on your age and genetics. I'm going to wait and hopefully avoid surgery.
    in Plastic Surgery Comment by misundrztood August 2012
  • I used to get excited every time I had an errand to run because it gave me an excuse to eat fast food. I would avoid any place that didn't have burgers and fries. Now I just automatically eat before I go or avoid anyplace that has burgers and fries. Our family would eat out at least one meal almost daily. Now the thought…
    in Things you do now that you didn't think you'd do Comment by misundrztood July 2012
  • Fantastic!!! We have all been there I'm sure. Myself, quite a few times. If you don't mind I would love to print this and hang it up for motivation.
    in DON'T QUIT .. Some motivating words! Comment by misundrztood July 2012
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