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Replies
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I've got one. :) Feel free to add me.
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You can do it. :)
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Columbus! Add me!
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Try to change your attitude. Its a tough transition; its hard when you beat yourself up. Try to find something positive about your body every day, even if its just something small. Once you start loving yourself a bit more, its easier to be healthy, because you can't be healthy if you're just going to go back to eating…
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Hey, you can do it. You did it before, so you KNOW you're strong enough already! Feel free to add me. :)
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Depends on how it can be broken up. Since you can input recipes into myfitnesspal, it makes it a bit easier to determine that. One you add in all the ingredients you already measured, you can put say… a cup of something as a serving and get the calories from that. :) Its difficult sometimes since you know the food isn't…
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Thanks guys! I'll start off slower and work up from there. :)
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I do mine post weight. I weigh before and after, but the before weight has a lot of water in it.
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Sure! Yay!
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It is very difficult to go back and think that you looked better before, but that can be the best motivation sometimes. If you want, I'm in a similar situation (no kids yet, though) and maybe we could help motivate each other. :)
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Added. :)
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Cool. I'll add you. :)
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-Boca Meatless Chicken Patty -Cheese and Garlic Croutons (I use them as a small snack from time to time) -Fit and Active Traditional No Salt Added Pasta Sauce -Toufayan - Whole Wheat Pita (Pre-Cut & Ready to Fill)
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Wow, that's still amazing that you've gone that far! Let's motivate each other for our goals! :3
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Hi! I'm 22 years old. I'm 5 foot five. My current weight is 245lbs, but I started at 264lbs. My goal weight is 135lbs. <3
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My cholesterol is dangerously high (unfortuantely, my doctor did not give me a number), and my blood pressure has been having problems actually. I went from eating around 3000 calories a day to about 1300-ish a day, and most of what I eat now contains or is all vegetables and fruit. I still get protein, but I've cut out…
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I'll be moving to the UK fairly soon, actually. I've got about 130 pounds to lose (no way I'll lose it before I go, but still), and it'd be nice to have some support from both sides, you know? <3
