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YEAH! Camelbak! Your drink without even realizing it's gone.
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Here's an update - I've lost over 75 since this last post and my psoriasis is under control - even though I still have flare-ups from time to time. I have found that i don't use as much of my mediccaitons as I have I the past. But everything is better since we started the following the Eat Clean lifestyle. I belive it was…
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I won't say that you shouldn't listen to your Dr. but I believe in making any weight loss plan something you can live with. Ask yourself, “What are you going to do when you get there?” Can you maintain that lifestyle after the weight is gone? My wife and I are on the 'Eat, Clean Diet' and it's not really a diet since this…
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At 52, I've had psoriasis for over 30 years and I know how painful and hard it can be. Without sounding like I know everything about the disease I've started using turmeric capsules to help with the swelling and itching. There are different types of turmeric so you'll have to find a brand that works for you. I make my own…
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schroederkl - My wife. CleanKim, is a stay at home Mom and has been for quite some time. She was in the same boat as you. Together we started a new eating lifestyle and now she has become my catalyst for my motivation to get healthy. You'll have to clean out the cupboard and fridge and stock only clean and healthy food.…
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This is the diet, correction, lifestyle my wife and I are following now(18 weeks) and we lost over 60 lbs. and 50 lbs respectively. We also added exercise, (FITBIT.com) and read 'The Blood Sugar Solution' for additional info on the ingredients in our processed foods. We feel better, look better, and have lots of energy.…
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Hello, I've been on MFP for about 3 months and I live in North Charlotte near the new 77/485 interchange. Messy around here now but it will get better in a couple of yrs. I hope!
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I'm a stress eater, when I get stressed I eat. I also eat when bored, but i've found that if it's not in the house I can't eat it. That seems to help with the binge eating also. I recently looked in the pantry for something to eat because I was bored and there was nothing to eat but clean food and just a handful of nuts…
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Hello, I’ve had psoriasis for over 30 years, pustular, plaque, and guttate. I am currently using topicals dovonex, olux, and floucinonide and taking turmeric in capsule form. I went the biologic route, Enbrel, but experienced a stroke and had to stop. Needless to say I won’t go back to them. I experiment with different…
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I've Noticed a difference when eating 'Night Shade' vegetables. Peppers, white potatoes, eggplant, tomatoes and anything that ripens overnight. The correlation between arthritis and night shades have shown increased inflammation. Since eliminating them I have seen a marked decrease in my skin lesions and have really bad…
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I've had Psoriasis for over 30 years and I've found that, yes, it is a weird condition and not all the treatments work for everyone. I've eliminated 'night shade vegetables' and that has helped tremendously but i still have lesions and problems controlling psoriasis. Light treatments worked the best but they are expensive…
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I've lost 25 with 100 more to go. It didn't arrive overnight and it won't go away overnight. One day at a time!
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Have you checked the ingredients on the foods you are eating? Hidden things like fructose, salt ,sugar, modified corn starch, anything with sodium, all can hinder or alter how your body processes the food. I would suggest going 'Clean' with all your food items.
