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I completely understand how you are feeling. I lost my dad 2 years ago from cancer and I was a "daddy's" girl. It was 2 years ago on the 11th of this month and I still cry a lot. What I try to do is think of good times we had, his smile, his jokes and the way he told me he loved me. I just keep praying that it will get…
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Hi! I'm 43 years old 5'7 1/2 Wt 131 I eat 1610 calories a day I only want to lose a few more pounds. I mainly want to tone up more. I usually run 4 to 5 days a week (3 or 4 miles) and lift weights 2 times a week. When I'm training for a half marathon I run quite a bit more miles.
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Minda 24
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I'm glad your back. Feel free to add me. I'm not a quiet friend. :smile:
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My husband, I do everything with him Running, (with my husband of course) Spending time with my family Sunsets
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Garmin watch with HRM for all my exercises (running, biking and weights)
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@thatgirlsana 10. Big beautiful brown eyes.
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I'm 43 and feel like I'm in my 20's. I love my 40's! Feel free to add me!
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You look amazing!!! Congratulations!!
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It varies for me too, sometimes I hit it when I do a 5k distance and other times I don't get it at all. When I do longer runs I feel it about 2 to 3 miles in but I usually lose it when I hit 11 or 12 miles.
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I cheat every Friday night, I have whatever I want including dessert and I dont gain any weight. But only on Friday nights, the rest of the week and Friday breakfast and lunch I eat healthy. Also if you drink plenty of water it will help flush out the excess sodium.
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Your come hither look
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Wow! I used the formula and it says I should be eating 2006 calories a day! Thats 500 more calories a day for me. I just cant bring myself to eat that many calories.
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I love the skinny latte with sugar free vanilla and caramel.
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144 oz plus more on some days
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@ ktillotson, sexy smile and eyes!
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healthy strong sexy (according to my wonderful husband)
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Love it!!
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You look awesome!! Congratulations!!
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On Friday nights I eat a bad meal, usually a cheeseburger and fries and have dessert. I log everything I eat except for what I eat on Friday nights. I am maintaining and have not gained any weight doing this, I've been doing this for years. I love sweets so since I know I get "real" dessert on Friday nights, I don't even…
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My husband is 5 years younger than me. He was 24 and I was 29 when we married. It seems to run in my family, My dad was 5 years younger than my step-mom, and my son is 5 years younger than his wife. Which makes it kinda of strange when you think about it. I had my boys when I was 16 so my husband is only 12 years older…
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Thats why he picks my side of the bed, but only when its "that time"!! Well I'll make sure I pick the next time!! I'll see how he likes it!!
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Never thought about using a shower curtain! great idea!! and the stickum....you are a genius!!
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You just lay a towel on the bed and your good!!
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Brian is my husbands name, but I call him baby. Hes even listed in my phone conacts as "baby" He's very supportive of me. He quite wonderful!!
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I know it would be nice to see them before saving! I will let you know if I figure it out.
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Thank you! Its awesome! My old watch was a garmin 205 and I just used the calories burned according to distance and pace. To mmarin thanks for the info. When I run with it I'll see if the calories burned seem low or not. I hope not! To Laurita it did come with the cable I'm going to check that out too! Thanks
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Thank you for researching for me. I'll go ahead and call them. It's silly, you would think it would be in the instruction book.
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Anyone?