Replies
-
I've told myself I am going to upgrade my phone when I get to my next mark (about 11 more pounds). Yes, it's something I would probably eventually do anyways, but it's kind of fun to come up with ideas. Ones I've done in the past have been to download new music, get new shoes, new clothes...just small non-food rewards :)
-
Was getting out of the shower and my 9 yr old walks in, telling me something, asking for something (I can't exactly remember, but she was going a mile a minute), as she was walking out, she said "by the way mom, your breasts are getting smaller." I couldn't stop laughing, but apparently she noticed! And I'm thrilled to…
-
45 min on the elliptical. Not so long ago 3 min was heart-attack inducing!!
-
Feel free to add me...would love friendly support!!!
-
I'm not over 200....but used to be many years ago. Highest weight was 298 probably 13-15 yrs ago. Now am at 187...hoping to get to 155...would love to be friends
-
I won't bore you with my life story, but I do hope that you consider checking into working with a therapist to see if 1) your expectations are too high 2) there are different ways to cope or 3) that job just sucks and you need to keep looking. I can't tell you what the answer is. Your employer might have an EAP (Employee…