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holy hannah you hit the nail on the head with that one... so many of my photo's look like soo many of hers... she has my nose!
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Well maybe there's some truth in your sisters words :D
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@ ameedancey You remind me of Sara Ramirez
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I'm used to metric but I'm 163cm so around 5ft 3.4inches ... I'm 79.2kgs right now so I'm about 174.6lbs. My goal weight is what I was when I was 17yrs old : 50kgs so 110.2lbs. I'm 22yrs old now. I too have a petite body shape; I've always been predominately hourglass with a petite waist... But lately my belly has been a…
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I read ....somewhere... that you burn more calories while asleep than awake (but resting) because your body does stuff like grow and heal while you're asleep where it doesn't when you're awake. I think that's where that trivial info 'You burn more calories sleeping than watching TV' comes from.
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I read ....somewhere... that you burn more calories while asleep than awake (but resting) because your body does stuff like grow and heal while you're asleep where it doesn't when you're awake. I think that's where that trivial info 'You burn more calories sleeping than watching TV' comes from.
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I don't know... a taco... a sandwich from subway and salad. These seem like big meals to me. Though I'm recovering from mouth surgery and can only eat liquids. But still on any day, a subway sandwich would take away my hunger for the whole day. Same for taco's to think of it. If you've been on a calorie restrictive diet…
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I'm in... but I'll need try hard to finish before the 25th (holidays).
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Just grab a soup can (or anything else with a slight weight to it) from your pantry and alternate arms doing tricep reps while you cook dinner, or breakfast or lunch. It's super easy and not boring. :)
