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I agree 110%, noone should be forced to do anything. I have made a lifestyle change, but I still cook two meals sometimes, because my fiance and kids don't always like what I am eating, so why should I MAKE them eat it? If I have a bad day it is not anyone elses fault and I to see a lot of "oh it is hard because my kids…
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I am averaging a pound a week if not two, but I just had a procedure so my workouts haven't been as intense. But I am plugging right along. It is awesome to see people's progress :) SW: 309 CW: 277 GW: 175 Weigh in Dates: 6/1-277 6/8- 275 6/15 6/22 6/28 End of Month (or whatever weigh in days you use) Total weight lost:…
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This is my first weight loss challenge in MFP, I am looking forward to seeing everyone's progress :) SW: 309 CW: 277 GW: 175 Weigh in Dates: 6/1 277 6/8 6/15 6/22 6/28 End of Month (or whatever weigh in days you use) Total weight lost: Mileage for June goal: My goal is 10,000 + steps per day, which has been averaging 6…
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It happens, I think sometimes people forget that deodorant helps when working out, but then again if you sweat enough it's going to wear off. I would just talk to him, not meanly but let him know.
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I am interested, and would like some details please ;)
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Feel free to add me. I have been going to the gym, but we all need positive motivation once in a while. It is help to have someone push a bit.