Lose 5 Pounds in June - Open Group
Replies
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SW: 234
CW: 161
GW: 156
I had a nearly 2lb loss this morning so I'm likely going to sit at 161 for a while. Not sure if 5lbs this month is going to happen but it doesn't hurt to try! If I can even hit the 150's in June I'll be happy.
Weigh in Dates:
6/1 161
6/8
6/15
6/22
6/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: How many miles will you walk/run this month? Keep a running tally and let us know!
I've joined another challenge this month and aiming for 100 miles of running in June.
I also have a goal for the end of June to do a 28km run.0 -
I am really struggling to drop below 77 kgs so here goes, Im in.0
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This is my first weight loss challenge in MFP, I am looking forward to seeing everyone's progress
SW: 309
CW: 277
GW: 175
Weigh in Dates:
6/1 277
6/8
6/15
6/22
6/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Mileage for June goal: My goal is 10,000 + steps per day, which has been averaging 6 miles a day. Let's see if I can reach it every day.0 -
sw 83
cw 77.1
gw 74
10,000 steps per day0 -
SW: 200.6 - (91kg)
CW: 196.8 - (89.3kg)
GW: 191.8 - ( 86.8kg)
1/6 - 196.8 - (89.3kg)
Just for fun 50 miles0 -
SW: 187
CW: 166
GW: 161
Weigh in Dates:
6/1 : 166
6/8
6/15
6/22
6/28
Total weight lost:
I'm doing turbo fire and aiming to break my 8500 steps a day and go for 10000, lets do this!0 -
i am in0
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I've hit a plateau so I'm anxious for some motivation...this looks like a good way to start to get back to successful weight loss again. I'm IN !!
SW: 210
CW: 175
GW: 150
Weigh in dates: 6/1 175
6/8
6/15
6/22
6/280 -
I'm in
SW: 255 (Starting weight)
CW: 182.7 (Current weight)
GW: 178 (Goal weight for the month)
Weigh in Dates:
6/1- 181.6
6/8-
6/15-
6/22-
6/28-
End of Month 6/30- (or whatever weigh in days you use)
Total weight lost:
Just for fun: How many miles will you walk/run this month? Keep a running tally and let us know!
NOTE: These posts reset at 500. If the thread locks, go to the last post and look for the link to get to the second installment.0 -
February loss 12lbs
March loss 7lbs
April loss 10lbs
May loss 5lbs
My weigh-in days are Friday's
165 2/1/13 when I started back on MFP
SW: 131
CW: 131
GW: 126
Ultimate goal weight is 120
Weigh in Dates:
6/1 131
6/7
6/14
6/21
6/28
Total weight lost:
Just for fun: How many miles will you walk/run this month? My favorite walking path is 4 miles around. I will try to do that 3 times a week. I am going for 50 miles minimum for the month.0 -
I'm down with this
SW: 285
CW: 262
GW: 210
Weigh in Dates:
6/1 - 262
6/8
6/15
6/22
6/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Fits my plan, shooting for a tough mudder in February0 -
Been losing alone for 6 months and need a bit of motivation!
SW: 192
CW: 146
GW: 140
Weigh in Dates:
6/1 146
6/8
6/15
6/22
6/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: How many miles will you walk/run this month? Run 30 miles this month hopefully combined with 30 day shred!0 -
This is my first group on MFP! I'm up for some motivation and support, so here goes!
SW: 184
CW: 173
GW: 166
Weigh in Dates:
6/1 : 173
6/8
6/15
6/22
6/28
I'm not sure what to put as my goal for miles, so I'm going to go with 12 miles per week = 48 miles for the month. Whew!
And to AmyMgetsfit (who is currently the person just before me): I am amazed at your total weight lost so far. You are closing in on those goals! Keep it up!0 -
SW: 124
CW: 120
GW: 115
Weigh in Dates:
6/1 - 120 lbs
6/8
6/15
6/22
6/28
End of Month
Total weight lost:
Just for fun: Today I will walk for 2 hours (not sure how many miles)0 -
Can I join this group?? mhcoss.
I have been cutting for ages and according to my calculations another 5 lbs loss will put me right at or below 10% BF which has always been my end goal. Another 5 lbs for me is significant but I know I can do it. Also: anyone can feel free to add me as a friend
SW: (1 year ago) 215
CW : (this morning) 169
GW: 164 (1 month away... yipee!!)
Weigh in Dates:
6/1: 169
6/8:
6/15:
6/22:
6/28:0 -
Lets do this thing!!! I've never done this before so I want to give it a try!!
SW: (Starting weight) 93.3kg
CW: (Current weight) 93.3kg
GW: (Goal weight for the month) 89kg
Weigh in Dates:
6/1 93.3kg
6/8
6/15
6/22
6/28
End of Month (or whatever weigh in days you use)0 -
It's not too late to join the bandwagon is it?
SW: 165
CW: 155
GW: 140
UGW: 130
Weigh in Dates:
6/1 : 155
6/8
6/15
6/22
6/28
Total weight lost:
I just went on a road trip so that set me back a pound :x Working to taking the weight off that I gained in college.0 -
SW: 138
CW: 135
GW: 131
UGW: 128
HT: 5' 4
Weigh in Dates:
6/1 135
6/8
6/15
6/22
6/28
End of Month0 -
SW: 134
CW: 131.2
GW: 125
Weigh in Dates:
6/1 - 131.2
6/8
6/15
6/22
6/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Trying to lose the few lbs I gained gorging on bonbons last semester, train for a backpacking trip, and get back into the boxing gym on the daily. I tend to burn myself out overtraining and undereating, but I'll give it my best this month. I'm also switching up my diet to something like a modified paleo diet, so I'm interested to see how that affects me.
I don't have a mileage goal since most of my training is going to be in the gym, but I should be pack training at least 10 miles once per week with a 40lb pack.0 -
SW: (Starting weight) 188.5
CW: (Current weight) 180.5
GW: (Goal weight for the month) 175
Weigh in Dates:
6/1 180.5
6/8
6/15
6/22
6/28
End of Month (or whatever weigh in days you use)
Running Miles: (I'm going to push it this month) 800 -
Count me in!
5lbs lighter by my birthday!0 -
SW: (Starting weight) 199
CW: (Current weight) 191.2
GW: (Goal weight for the month) 186
Weigh in Dates:
6/1 191.2
6/8
6/15
6/22
6/28
End of Month
My goal is to do 50 miles by the end of the month walk/running. I have been holding at 191 for a few weeks now, so I'm hoping this keeps me more accountable.
And to ksaranya, the poster above me, my birthday is June 28th, so I'm hoping for -5 pounds by my birthday, too. What a great gift for ourselves!!0 -
SW: (Starting weight) 165.2
CW: (Current weight) 158.4
GW: (Goal weight for the month) 153.4
Weigh in Dates:
6/1 158.4
6/8
6/15
6/22
6/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: How many miles will you walk/run this month? Keep a running tally and let us know!
6 miles- 3x a week0 -
First time doing this...I hope I remember to post! I normally weigh myself every Friday, so I just need to add this to my routine.
Anyways, I'm going to Florida at the end of this month and I'm definitely hoping to lose at least 5 pounds this month! My exercise is playing beach volleyball and classes most of the time, so recording steps/distances wouldn't really work for me.
SW: (Starting weight) 255
CW: (Current weight) 247
GW: (Goal weight for the month) 242 (I would love to get down to 240!)
Weigh in Dates:
6/1
6/8
6/15
6/22
6/28
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
Count me in! I need all the help I can get.
SW: 183
CW: 164.5
GW: 159.5
Weigh in Dates:
6/1 164.5
6/8
6/15
6/22
6/28
End of Month (or whatever weigh in days you use)0 -
SW: (Starting weight) 207.2
CW: (Current weight) 179.6
GW: (Goal weight for the month) 174
Weigh in Dates:
6/1 179.6
6/8
6/15
6/22
6/28
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
^meghanmae, I'm in SoCal too! I live off the 10 on the way to Palm Springs. I'm glad you're working on setting a good example for your family - I'm working on that too. I love your profile pic, btw.
I fell off the wagon last month, and I'm so ready to get back on track! My profile is open, so anyone is welcome to look at my journal. I definitely need some encouragement and accountability. I'd especially appreciate any runners/walkers, as I'm trying to be more consistent with my exercise.
SW: 198.0
CW: 187.2
GW: 140.0
Weigh in Dates:
6/1: 187.2
6/8:
6/15
6/22
6/28
End of Month:
Run/Walk goal: 40 miles
I really like to run and walk, but sometimes I get into a funk and just lay around being tired and depressed unless I'm training for an event. This goal has me walking 2 miles per weekday in June, which is totally doable if I get into a routine and don't make excuses.0 -
I wanna join! This is just the motivation I need to get back on track!
SW: 150
CW:150
GW (for end of mth): 145
6/1 150
6/8
6/15
6/22
6/28
End of month wt:
Total weight lost:
I would also love to meet new friends from this group! :-)0 -
Will love to try and lose 5lbs this month, ill give it a go!
SW: 183lbs
CW: 172
GW (at end of month): 167
Weigh in Dates:
6/1 = 172lbs
6/8
6/15
6/22
6/28
Total weight lost:0 -
SW: 232
CW: 224
GW: 219 (Goal weight for the month) Looking to break into the teens this month and under 200 before the end of the year.
Weigh in Dates:
6/1: 224
6/8
6/15
6/22
6/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: Plan on doing a lot of outdoor activities and baseball practice with the kids. Lots of swimming this summer as well.0
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