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The same thing was happening to me and I know carbs are a problem for me so i adjusted my food goals.
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Hi! I'm 47 and I still get my period every month. I started looking for something to help with night sweats and emotional imbalance (I tear up at the least little thing) about a year ago. I take a supplement from GNC Menopause Formula that includes Black Cohosh and soy isoflavones. It really helps but in March I decided to…