Replies
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Great loss! WTG!
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Wow! You look great - Well done! What were your starting stats?
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Hi ladies...Added you. :)
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Way to go, BethAnnieT. Where did you start off at?
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Awesome job! I've spent the last week tracking what I typically eat just to see how bad it is.. and I definitely see where my calories are going. I plan to really cut back on carbs and processed sugars. I find with little kids, and nursing I have a tendency to starve and binge which I'd like to correct!
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Yay! I will add you. :)
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I'm drinking the shakes usually 2 times a day with a regular 1200-1600cal intake per day. I've been working out 4-6 times a week (and I try to eat back most of my workout cals) and I find the shakes are really great for a boost post-workout. I'm working hard on my water intake, around 6-9 large glasses a day which combined…
