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We will be going wedding ring shopping and a cruise...so I'm very excited to meet my ultimate goal:)
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Thank you
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Agreed. While I have lowered my alcohol consumption, I still drink. So when I want to I fit it into my daily calories.
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I think the key is to have attainable goals. So set goals and make sure they are do-able don't set yourself up for failure. View your schedule a week ahead and decide which days you can fit in your workouts. My goals are to workout 4 days a week for 30-40 min. So I always workout my 2 days off from work then decide what 2…
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I for one am done being so concerned with what everyone says and thinks. I'm doing this for me and my health. Say what you want, think what you may. It wont affect my progress or my happiness.
