twelker878 Member

I personally think a nutri bullet is well worth the money and the only way to go. I just got done freezing twelve quart size bags of ready to go ingredients. I used to have trouble with my fresh fruit or spring greens or spinach going bad before I used it all so I decide which recipes I am going to make, then buy large…

FORCE VOMIT NOW

5' 1" weigh 130. Size 4 jeans and either small or extra small shirt.

I eat a home baked dessert at least 4 times a week. If you love those desserts there is no reason to give them up. Leave room in your diet to have them and enjoy. :)

Im 52 and my fitness age is 31. Seeing I had a stroke at 49 I find this a little hard to believe.

also awesome on cinnamon rolls. Cream cheese frosting 2 Tbs softened butter 2 ounces cream cheese 1 cup powdered sugar 1/4 tsp vanilla. Beat butter and cream cheese till fluffy add vanilla, then powdered sugar. OH YUM

Congrats girl, what a wonderful start to a new you!!

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I am 5' 1.5" and weigh 126. I was aiming for 118. I got down to 120 and my husband said I looked to thin. Several people at work said I needed to stop losing weight. Was looking unhealthy. I was really happy with 122 so that is probably where I will stop. Guess where ever you feel comfortable is the weight that is best for…

Victoria Secret. That is all.

special k vanilla almond with unsweetened almond milk and fresh blueberries or Life cereal with raspberries, blueberries and skim milk.

Hi, I'm Tina. I am 51 and from WI. At the age of 49 I had a stroke. ( I know.? Right?) Anyways, I decided to change my life then. I am 5'1" and weighed almost 160 when I heard about mfp. I now weigh 122 and am maintaining, although I would like to lose a few more pounds. I am a dessert eater and have a home cooked dessert…

52. Yep, I will be 52 in the fall. I used to experience terrible knee pain and have been diagnosed with avascular necrosis (a severe form of arthritis depriving the bones of oxygen.) I will need to have both knees replaced some day. I was on pain pills and did NO exercise. Then I had a stroke at the age of 49. My life had…

Im 5'1" weigh 122 lbs and am 51 years old. I average around 1400 a day on maintenance.

I actually love the Nostimo greek yogurts. I buy the fruit flavored ones and stir in matching fresh fruits. Blueberry in the blueberry, raspberry in the raspberry, etc. Awesome. I also use the blueberry one for greek yogurt pancakes and stir in blueberries. Best ever breakfast.

raspberry Greek yogurt with fresh raspberries. YUM

you can try starting with something like this. http://www.youtube.com/watch?v=xRScb2l4Z4g

Love chocolate... Hate oysters

I weigh 123 and wear a hrm for zumba. The best I've ever got is 401 calories in 50 minutes. I usually average around 370 for 50 minutes

Hi, and Welcome. You will probably find the number of calories burned on here is also off. I honestly suggest a heart rate monitor. It is set up specifically for you and the only thing I have found to be accurate.

http://www.weightwatchers.com/util/art/index_art.aspx?tabnum=1&art_id=8311&sc=128

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egg beaters, cottage cheese, parmesan cheese, sliced mushrooms and diced giardiniera relish and red pepper flakes scrambled. YUM

well if I can count yesterday, I hit my goal weight of 124. So, I dropped it by two. Aiming for 122

I have the garmin fr70. Love it ACCEPT for the fact that it keeps spiking on me. All of a sudden heart rate goes to 260. Happens about 3 times in an hour workout. I just life the chest strap and do a quick wipe and it settles down but it is annoying.

YEAH :flowerforyou: That is awesome. I wish Health and happiness for you from now on.

Thanks for posting this. Made them this morning using half the recipe, adding 1/4 cup blueberries and 1T vanilla soy milk. My new favorite. Delicious

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me, but not as much as I will be logging tomorrow. LOL

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