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I personally think a nutri bullet is well worth the money and the only way to go. I just got done freezing twelve quart size bags of ready to go ingredients. I used to have trouble with my fresh fruit or spring greens or spinach going bad before I used it all so I decide which recipes I am going to make, then buy large…
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FORCE VOMIT NOW
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5' 1" weigh 130. Size 4 jeans and either small or extra small shirt.
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I eat a home baked dessert at least 4 times a week. If you love those desserts there is no reason to give them up. Leave room in your diet to have them and enjoy. :)
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Im 52 and my fitness age is 31. Seeing I had a stroke at 49 I find this a little hard to believe.
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also awesome on cinnamon rolls. Cream cheese frosting 2 Tbs softened butter 2 ounces cream cheese 1 cup powdered sugar 1/4 tsp vanilla. Beat butter and cream cheese till fluffy add vanilla, then powdered sugar. OH YUM
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Congrats girl, what a wonderful start to a new you!!
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bump
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I am 5' 1.5" and weigh 126. I was aiming for 118. I got down to 120 and my husband said I looked to thin. Several people at work said I needed to stop losing weight. Was looking unhealthy. I was really happy with 122 so that is probably where I will stop. Guess where ever you feel comfortable is the weight that is best for…
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Victoria Secret. That is all.
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special k vanilla almond with unsweetened almond milk and fresh blueberries or Life cereal with raspberries, blueberries and skim milk.
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Hi, I'm Tina. I am 51 and from WI. At the age of 49 I had a stroke. ( I know.? Right?) Anyways, I decided to change my life then. I am 5'1" and weighed almost 160 when I heard about mfp. I now weigh 122 and am maintaining, although I would like to lose a few more pounds. I am a dessert eater and have a home cooked dessert…
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52. Yep, I will be 52 in the fall. I used to experience terrible knee pain and have been diagnosed with avascular necrosis (a severe form of arthritis depriving the bones of oxygen.) I will need to have both knees replaced some day. I was on pain pills and did NO exercise. Then I had a stroke at the age of 49. My life had…
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Im 5'1" weigh 122 lbs and am 51 years old. I average around 1400 a day on maintenance.
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I actually love the Nostimo greek yogurts. I buy the fruit flavored ones and stir in matching fresh fruits. Blueberry in the blueberry, raspberry in the raspberry, etc. Awesome. I also use the blueberry one for greek yogurt pancakes and stir in blueberries. Best ever breakfast.
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raspberry Greek yogurt with fresh raspberries. YUM
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you can try starting with something like this. http://www.youtube.com/watch?v=xRScb2l4Z4g
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Love chocolate... Hate oysters
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I weigh 123 and wear a hrm for zumba. The best I've ever got is 401 calories in 50 minutes. I usually average around 370 for 50 minutes
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Hi, and Welcome. You will probably find the number of calories burned on here is also off. I honestly suggest a heart rate monitor. It is set up specifically for you and the only thing I have found to be accurate.
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http://www.weightwatchers.com/util/art/index_art.aspx?tabnum=1&art_id=8311&sc=128
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BUMP
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egg beaters, cottage cheese, parmesan cheese, sliced mushrooms and diced giardiniera relish and red pepper flakes scrambled. YUM
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well if I can count yesterday, I hit my goal weight of 124. So, I dropped it by two. Aiming for 122
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I have the garmin fr70. Love it ACCEPT for the fact that it keeps spiking on me. All of a sudden heart rate goes to 260. Happens about 3 times in an hour workout. I just life the chest strap and do a quick wipe and it settles down but it is annoying.
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YEAH :flowerforyou: That is awesome. I wish Health and happiness for you from now on.
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Thanks for posting this. Made them this morning using half the recipe, adding 1/4 cup blueberries and 1T vanilla soy milk. My new favorite. Delicious
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bumpin
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me, but not as much as I will be logging tomorrow. LOL
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