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Why doesn't Fitness Pal have the Barre classes in their exercise selection? I'd also like to see calories for a beach walk.
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You should go by the scale you use everyday so I think your home scale is accurate.
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It is adi that even though it's high in carbs, you're body treats it more like a protein. It's good and really filling too.Don't use too much as it swells up.
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Dr. Oz actuallt said the Hodgkin's MIll Flax Gluten free pasta was a good substitute. I tried it and it was good, but you have to cook it twice as long as the instructions say.
