astunningimpact

Holley, I am so happy to be your MFP friend and to be able to watch your progress! You are amazing!!

in Oh wow, a whole YEAR following EM2WL! Comment by astunningimpact July 2013

I just about died when you said that it's 314 cals for the ENTIRE RECIPE. MUST HAVE THIS IN MY LIFE!!

in Ultimate Protein Pancakes... omg. Comment by astunningimpact June 2013

Val, MFP FRIEND!!! I know that its good to let things out so I'm glad that you did. I hope that you feel better after doing so. I remember when I first joined MFP and found you shortly thereafter. You WERE and still ARE SUCH AN INSPIRATION to me!!! I am excited to watch this next phase of your journey, and happy to see you…

in 1 year ago Comment by astunningimpact May 2013

Polar Ft4

in Heart rate monitor Comment by astunningimpact April 2013

I have the SelectTechs that Chalean uses. While expensive, they are an investment and I've had mine for at least 5 years now, and they are still perfect. LOVE THEM!

in what weights do you have? Comment by astunningimpact February 2013

Add me ?!?!!?

in Eat More Weigh Less - support group 2013! Comment by astunningimpact January 2013

I only get a very occassional back pain when doing Chalean DVDS. And at least for me, I can always tell it is a result of my bad form. Some tips: -Make sure your back is flat ( or for me its easier to think of a "U" shape if you were looking at the top of it) You could also think of it as making sure your back is in the…

in Back Pain with Chalean Extreme Comment by astunningimpact November 2012

Amazing!:smile:

in My weight loss journey so far - 2 years and 58 pounds Comment by astunningimpact November 2012

You can't. Unless you ate an extra 17,500 calories, which isn't likely.

in gained 5 pound in a day! Comment by astunningimpact September 2012

What an inspiration!

in My Journey so far. 66 lbs down. Comment by astunningimpact September 2012

I have a Polar ft4 and LOVE IT. I will say I played around with how I put the strap on. Originally the closure was on the left side and it was uncomfortable/left marks. One day the closure ended up on the right side and VOILA! :smile: My understanding is that HRMs with chest straps are significantly more accurate than…

in Ladies HRM Comment by astunningimpact September 2012

Wow. I love her. This is everything I need right now! I'm starting Chalean Xtreme in a couple weeks and have been worrying about this very thing. Thanks for posting this!:happy:

in From Chalene's Blog Comment by astunningimpact August 2012

I also wanted to say I cannot make any of the videos work on my computer, otherwise I would have just watched those.

in Help with figuring out correct TDEE and calories!?! Comment by astunningimpact July 2012

Hi everyone! I am 5"5 and 25 years old from the Midwest. I weigh in every Sunday. I'm very new to this whole thing so I am going to set my goal to be 20lbs by the end of December. SW: 215 CW: 208.8 August GW: 204.8 September GW: 200.8 October GW: 196.8 November GW: 192.8 December GW: 188.8

in OFFICIAL JINGLE THOSE POUNDS OFF CHRISTMAS CHALLENGE 2012!! Comment by astunningimpact July 2012

Hi! I am in my mid-20s as well. Adding you!

in New here! In my mid 20s losing weight for my wedding! Comment by astunningimpact July 2012

Wow, you look great!

in 30lbs down with pic Comment by astunningimpact July 2012

I'm 24, and would LOVE some support. I'm finding I'm having the most trouble getting started :/

in Girls under 30? Comment by astunningimpact June 2012

I would love to do this! I'm really feeling like this would help me.

in July 1 Challenge Comment by astunningimpact June 2012

astunningimpact Member

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