JenniferEM2012 Member

Tuesday: Food- Was not able to eat 6 meals a day. It is hard to when I am at work. Cardio/strength- I did Level 1 Day 3 of 30 day shred. I am using that for this. Water- As of right now I am at 50 oz and have not had dinner yet. I usually drink at least 10 with dinner. So I will hit this as well.

Monday min challenge: I was not able to stay under calorie goal. Monday's are my cheat days and I usually go about 50-100 calories over my normal days. I also did not do the cardio I ran out of time before it got cold and dark. I did do the crunches however. I was so excited that I was able to get those done. I was also…

I am also Doing 30DS so is it okay to say what I did in that works for some things on the challenge. or should I do them again. For example, in 30 day shred you do sit ups, jumping jacks, and squats. I was wondering if that counted for that portion of the day.

It is different for everyone but I do not eat back my calories. Hope that helps.

I live in Loveland. I will add you.

Starting weight: 207.2 Current weight: 205.6 April 1st Goal weight: 150 Pounds lost: 2ish I know its ambitious but I would like to loose the weight before family comes out to visit me again. And my birthday is in April so I figured it would be a great B-Day present to buy a new wardrobe because of my weight loss.

My goal is to complete the 30 day shred. I did day 1 today so that puts me in a good start. I would like to see weight loss but I am completely sure how much I want to loose yet.

Hello my name is Jennifer. I live in CO and I have been trying to loose weight for awhile. I started to gain weight in high school and it started to hang on when I meet my now husband. I was successful in April and lost 25 pounds but gained most of it back. We would like to try to have kids this coming summer so I wanted…

I did Day 1 today. It was not easy but everyone says if you stick with it it gets easier. Good luck!!

Good luck!! Just remember to stay positive and don't give up. You can add me as a friend if you would like.

Count me in I just got done with Day 1.

Im in

If I use the elliptical should I do double the milage as well? Just wondering.

Im in. I added weights today. I know that is something small but I always feel awkward when I do them so I just dont. It felt good to do something besides cardio today. I did still do my cardio I just mixed in the weights.

Day1- 10 Complete 9/22 &9/23 Day2- 15 Complete 9/24 Day3- 20 Day4- 25 Day5- 30 Day6- 35 Day7- 40 Day8- 45 Day 9- 50 Day10- 55 Day11- 60 Day12- 65 Day13- 70 Day-14- 75 Day15- 0 Day16- 85 Day17- 90 Day18- 95 Day19-100+ Got the date wrong on my original post.

9/24= 1 mile down

Im in!!! it is just 3 miles a day.

Use this website to plan your route. This is what I do when I run outside. http://www.daftlogic.com/projects-google-maps-distance-calculator.htm

Day1- 10 Complete 9/23 &9/24 Day2- 15 Day3- 20 Day4- 25 Day5- 30 Day6- 35 Day7- 40 Day8- 45 Day 9- 50 Day10- 55 Day11- 60 Day12- 65 Day13- 70 Day-14- 75 Day15- 0 Day16- 85 Day17- 90 Day18- 95 Day19-100+

I lost 334 cal for my last workout for this challenge. I did not hit the goal but today was my get back out there day after my back was hurting.

1 mile above my normal mile. Only 4 more to go.

Im in.

i also bought that polar and I love it. I use it for all my workouts.

I was so excited to do this challenge. Then I some how hurt my back and went 4 days with out exercising. I am feeling better and will back out there tomorrow and get in one more good workout. I am not going hit 3500 cal, but I am going to get as close as I can. I am excited to hear what the challenge is next week.

Im in with you. I am a huge Charger fan and I will also do 5 miles if they lose.

I'm in.

I'm in. I already went over everything today for food. However, I did do good for the work out. The last two days have been horrible for eating but besides that I have been good. For having to lose 500 cal a day, today I lost 623 calories. For my workout I ran 2 miles on the treadmill in 30 min then did 42 min on the…

Im in I dont have a gym membership so I'm okay with doing an extra mile if you want. I am just getting back into running so I do 1.5 a day. I run 5 days a week so how many days would you like to do the extra mile.

I'm a charger fan living in Northern Colorado. Everyone here hates Rivers which means I am going for Atlanta.

Im in. My team is the Chargers. There may be a lot of push ups for me this season but I will always go for my team.