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lol good one
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Im in
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1200 calories I'm in this past week has been hard I have been stressed not eating right and not working out I am ready to start this week fresh.
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Hi welcome to the site I have been on here for over a month I have lost 7lbs but this week have been hard I really think I gained I am in need of motivation can I friend you this is a very supportive site I love it.
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welcome to MFP congrats on making this step you will find all the support you need :smile:
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Hi I am in your age group you can add me
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Hi Amber I also have around 200lbs to lose it can be very overwhelming when looking at that number I am doing one day at a time one step at a time a making small goals for myself I am kinda new to this site too but we can support and encourage each other. I know we can do this. :smile:
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this:cry:
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sorry you are feeling down hope you feel better I will be paying for you :smile:
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What types of workouts you do thank you for replying I thought I did the introduce yourself worng