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The binge:1 Moi: 6! :drinker:
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I would really love to be part of this. Sign me up! :)
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January The Binge: 1 Me: 2
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Hoping this will be the year I get over this monster... It feels impossible. Would be so grateful for any support or words of wisdom from others, and I really hope that you're all well. All the best for the new year! :)
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Hi there! This sounds great and I think it would really help me a lot. I've been struggling recently and the holidays aren't helping!
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Oh God. Where to begin... Basically last year I went through a stage during which I became depressed, had severe insomnia and struggled with binge eating. I'd only leave the house to get food, wouldn't go to school, talk to people at home. Whole tubs of ice cream, blocks of chocolate, biscuits, chips, donuts... I'd love to…
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Me: 3 The Binge: 0
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Just realised I should have started so I was on the same day as everyone else. :/ Sorry to mess it up! I'll do tomorrow's post on the right day, I promise! :)
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Day 5: My binge foods are mostly sweet, like ice cream, chocolate, biscuits, yoghurt. Other things that I find difficult are cheese, nuts and chips, but sweet things are usually what gets me.
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Day 4: No picture, but I had a great snack this afternoon: muesli bar along with a gold kiwi fruit (haven't had one in ages; SO good!) Hope you're all going well! :)
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Day 3: A binge for me is typically started with going back for a second snack, even though I'm full. Then eating to the point that I feel sick, my stomach hurts, and I can't sleep. Writing that out actually really helped; it made me realise that my binges always start with snacks, so now I am aware and can have a bit more…
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Day 2: Also not too keen to have pictures on the internet in a public forum, but my favourite feature (if you could call it that?) would probably be my arms, :)
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Day 1: I'm doing this because I deserve better than I'm giving myself at the moment. I need support and I need to be held accountable for my actions, otherwise I can't see myself changing.
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This pretty much sums up my last few days. I too suffered from anorexia, and fear I have been slipping into BED. I completely understand how you're feeling. As hard as it is to believe this myself, I think the best way is, as everyone else has mentioned, just to pick yourself up and get on with it. I find the more I dwell,…
