lizz11 Member

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  • I realize this is a few months old, but I need a place to vent this same problem. I was looking forward to this after all the positive results I've seen on MFP and started last Tuesday. I was pushing through the knee pain and managed to do 3 days of 30DS plus my normal workouts. I hate having to give up this early into a…
  • I think Mexican would be an easy route. I love black bean & sweet potato enchiladas, bean toastadas with a fresh pico de gallo, or lentil tacos. Lasagna substituting tofu for ricotta is good. I especially like a tofu-cashew ricotta for extra richness. The butternut squash macaroni and "cheese" on this site is really good:…
  • To save time I poke holes in it and throw it in the microwave for 10-15 mins. I usually set it in a shallow baking dish with about an inch of water. Here's my favorite recipe: http://allrecipes.com/recipe/spaghetti-squash-i/detail.aspx
  • I agree with everyone who said to add other things to stretch out the servings. I love to cook up some broccoli, onions, and garlic to add to mine. Here's a tasty alternative that I made last night*: http://eatocracy.cnn.com/2012/01/11/hooray-for-healthier-mac-n-cheese-chili-and-more/?iref=allsearch *note: verify the…
  • Wheat with american cheese, lettuce, spinach, olives, tomatoes, onions, peperoncini, honey mustard.
    in Subway? Comment by lizz11 January 2012
  • 5'1" - GW 130 - CW 157 - SW 170 My goal is to average net 1240 cals/day. I've been doing yoga 2-3 times/week and a cardio class 2-3 times/week. I always eat back my work out cals within the week if not on the same day. I've been at this since mid October - so far, so good!
  • I also find that baking them doesn't work very well. I usually spray them with a little bit of cooking spray (olive oil in the Misto) and cook them on the stove top. Obviously not as healthy as baking, but way better than a full fry.
  • CookingLight.com has a great recipe for samosas using egg roll wrappers. They are on the menu for dinner tonight since we liked them so much last week!
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