violette50 Member

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  • Do you have MFP on your phone? It is wonderful to help log food and activity. If I exercise more, I get to eat more!
  • I've only lost 9 pounds and have been stuck too! I've been tracking every day, and started doing aerobic activity. so frustrating!
  • Change is difficult with eating. It sounds like your family isn't as committed as you are to a new eating plan. Try to buy some fruits /veggies and do what you can to learn to cook and add healthier foods to the things your family cooks. If they are serving something fattening, replace with some veggies, or a salad and a…
  • I've had that same problem with digital scales! I have a WW one and it can flucuate a few pounds. I take the middle of 3.. but i'ts very discouraging!
  • hey there.. You are preaching to the choir! I'm exactly where you are! Really desiring a change. Only down 6 pounds this month and I'm stuck right now, but I know I can do this!
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