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I mix egg whites & oatmeal, add a little cinnamon then scramble. Sounds weird but tastes good. Mix some natural peanut butter into oatmeal is another good one! I'm loving the ideas on this string!
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You had me at hot sauce...sounds dee-lish!
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I have been struggling with anemia the past few months as well. My Dr has me on liquid iron 2xday and ferrous gluconate 1xday and it finally seems to be helping. I know it can take several weeks/months to see results depending on how severe your anemia is. What does your Dr think?
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count me in!!
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yes please! What's the plan? Post starting weight, daily check-ins, weekly weigh-ins? I'm in.
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I'm back too. I have about 20 pound a to lose. Let's do this!
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I think we can all use a little motivation & support!
