Meganne's Magic Tuna Salad

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Okay so this one sounds SUPER WEIRD- but trust me, it is delicious, healthy, and filling- with lots of fiber, protein, and good fat!

One small avocado- peel and mash
Hot sauce (to taste- I like A LOT)- stir into mashed avocado
One small can tune- drain and stir into avocado
and for added nutrients, taste, and texture
one bell pepper (any color, I usually use red or green)- diced and mixed in with tuna and avocado

I tried this when I was looking for a tuna salad alternative to mayo and I eat it all the time now!
If you're someone who like guac, you'll probably like it too!

Replies

  • MartiWillett
    MartiWillett Posts: 103 Member
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    mmm sounds amazing!
  • Jesikasyks
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    What a great idea, sounds so yummy! Cant wait to try!
  • cupajoe
    cupajoe Posts: 155
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    I practically live off of tuna-LOVE IT! I can't wait to try this! I love avacados too!
  • ranree
    ranree Posts: 5
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    Sounds very tempting! I like guac but i think I'll try with only half for starters. Thanks!!!
  • GracieMay99
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    This sounds really good! What a creative way to get a healthy fat into the diet and ditch the mayo!
  • mirahonthawall
    mirahonthawall Posts: 236 Member
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    yum! i'm going to make this tonight!!!
  • heathey
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    You had me at hot sauce...sounds dee-lish!
  • holly2424
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    I made this last night for lunch today. Took a nibble while I was making it - SO GOOD!