aussiestargazer Member

I am interested

I love the ability to swap out meals - makes it so much easier!

MIne is to get under 90kgs and be able to run/jog for 10 minutes without stopping or having to walk.

I have found this in the past - and using labels have found that the MFP is more accurate. Looking forward to this round as I am determined to get a lot closer to my goal weight!

I am in - starting day 1 - will tick off as I go. Do you have to do them all at once? or can you break them up into groups. DAY 1 - 50 SQUATS DAY 2 55 SQUATS DAY 3 60 SQUATS DAY 4 REST DAY 5 70 SQUATS DAY 6 75 SQUATS DAY 7 80 SQUATS DAY 8 REST DAY 9 100 SQUATS DAY 10 105 SQUATS DAY 11 110 SQUATS DAY 12 REST DAY 13 130…

I am in! Week # 1 -- April 29th -- Goal 200 minutes Mon: 35 minutes Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 35 / 165

In and complete!

Randy - that was a really insensitive comment - when folks are first starting out - there are many motivations and questions - finding others we can relate to and ask honest questions - such as this one is what the forums are all about. To accuse people of just wanting to quit because you don't get it is really off.…

Will add each day I do some: 1/1/13: 6 * 20 sec Straight Arm Planks - longest I could hold was for 25 secs - (2 minutes) 2/1/13: 5 * 20 secs Straight Arm Planks and 1 * Straight Arm Planks 30 secs - (2 mins 10 secs) 3/1/13: 4 * 30 secs straight arm planks (2 mins) 6/1/13: 2 * 25 secs straight arm planks (50 secs) 7/1/13: 2…

1/1/13 - 5.73 km = 3.5605 miles Total: 3.56 miles ---- Left : 96.44 miles 2/1/13 - 6.78 km = 4.2139 miles Total: 7.74 miles ---- Left : 92.26 miles 3/1/13 - 6.40 km = 3.9768 miles Total: 11.75 miles ---- Left : 88.25 miles 4/1/13 - 2.68 km = 1.6653 miles Total: 13.42 miles ---- Left : 86.58 miles 5/1/13 - 5.50 km = 3.4175…

The coolest thing is that with people from all over - there is always somewhere where someone is logged on and you get to make friends all over and offer support and receive support - i am in Australia and just starting my day as as you are almost ending yours!

I am not offended bu your comments - my diary is open and yes if I log my farm work if it is extra - if i have to go and spend time unloading bales of hay and feed and carting them around the place and shovelling up manure and cleaning out stalls - that gets my heart rate up as good as going to a gym - which there aren't…

Will add each day: 1/1/13: 6 * 20 sec Straight Arm Planks - longest I could hold was for 25 secs - (2 minutes) 2/1/13: 5 * 20 secs Straight Arm Planks and 1 * Straight Arm Planks 30 secs - (2 mins 10 secs) 3/1/13: 4 * 30 secs straight arm planks (2 mins) 6/1/13: 2 * 25 secs straight arm planks (50 secs) 7/1/13: 2 * 45 secs…

Hi My first go at this challenge - and we are in the hottest part of summer here - I will be working towards 100 miles or 160 km as a starting point. 1/1/13 - 5.73km = 3.5605miles Total: 3.56 miles ---- Left : 96.44 miles 2/1/13 - 6.78km = 4.2139miles Total: 7.74 miles ---- Left : 92.26 miles 3/1/13 - 6.40km = 3.9768miles…

Hi My first go at this challenge - and we are in the hottest part of summer here - I will be working towards 100 miles or 160 km as a starting point. 1/1/13 - 5.73km = 3.5605miles Total: 3.56 miles ---- Left : 96.44 miles 2/1/13 - 6.78km = 4.2139miles Total: 7.74 miles ---- Left : 92.26 miles 3/1/13 - 6.40km = 3.9768miles…

Weekly Goal: 7175 ( average 1025 per day) Mon: calories burned: 682 ( walking & fitbit ) Tues: calories burned: 1392 (walking, packing boxes and moving them fitbit) Wed: calories burned: 950 (treadmill, walking, packing an moving boxes, fitbit) Thur: calories burned: 1618 (tour walk at observatory, packing and carrying,…

I do this whenever I remember even when just sitting on the lounge or at my desk - just to remember more often thanks for the timely reminder

Hi My first go at this challenge - and we are in the hottest part of summer here - I will be working towards 100 miles or 160 km as a starting point. Need 5.16km per day or 3.23 miles. 1/1/13 - 5.73km = 3.5605miles Total: 3.56 miles ---- Left : 96.44 miles 2/1/13 - 6.78km - 4.23 miles Total 7.79 miles ---- left 92.21 miles…

Will add each day: 1/1/13: Day 1: 6 * 20 sec Straight Arm Planks - longest I could hold was for 25 secs - Monthly Total 2 minutes 2/1/13: Day 2: 5 * 20 secs Straight Arm Planks and 1 * Straight Arm Planks 30 secs Monthly Total: 4 minutes 20 secs Day 3 - Managed 4 * 30 secs staight arm planks Monthly total: 6 minutes 20…

Hi My first go at this challenge - and we are in the hottest part of summer here - I will be working towards 100 miles or 160 km as a starting point. 1/1/13 - 5.73km = 3.5605miles Total: 3.56 miles ---- Left : 96.44 miles

Weekly Goal: 7175 ( average 1025 per day) Mon: calories burned: 682 ( walking & fitbit ) Tues: calories burned: 1392 (walking, packing boxes and moving them fitbit) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how…

2/1/13: Day 2: 5 * 20 secs Straight Arm Planks and 1 * Straight Arm Planks 30 secs Monthly Total: 4 minutes 20 secs

Mine Oct 6, 2012 after I lost a lot of weight

Can't work out how to put a picture into a post so will put them in my blog.

I would like to join if there are any spots left please

Saturday: Goal before exercise 1, 200 cals I consumed 1,185 cals Goal after exercise 1,956 cals

Great start to the New Year and great your husband is so supportive by joining up with you as well! Go for it! Make 2013 the year of the Loser!

This will be my first challenge - going for 150km or 5 km a day which I think is about 3 miles a day

PS messed up on the cheese - dinner tonight at the Lodge (I am observing at present) was pizza and I ate 2 slices before I remembered!