delight232003 Member

Thanks! That really makes me feel better. :smile:

I like seeing the posts of the people who have lost over 150 lbs. because that is about what I need to lose. I have lost 50 so far and I have lose skin. Most of my loose skin is hidden by my clothing. I loose on average about two pounds a week. I alternate cardio and strength training almost every day of the week. I…

I created my own exercise using circuit training as my calorie burn.

You have definately slimmed down! Great job! I am about 11 pounds shy of my losing my first 50 lbs. My ultimate goal is about 150 lbs. I am short so I don't see much of a difference yet but I hope to soon. Thanks for sharing. You have given me hope!

So awesome! Keep up the good work!

Thank you all for being so supportive!

Thanks to both of you!

Great Job! I started at 290 and have lost 34 pounds. I am significantly shorter than you so it will be a while until I see a size 16. You are an inspiration! Keep it up!

Ha ha ha ha ha!

Great job! I started at 390 and a very tight size 24. I have lost 32 pounds but I am still wearing those 24's. I can't wait to see that size 12. Thanks for the inspiration!

I have the 3 Mile Weight Loss Walk and I love it! The first and third mile are each 15 minutes (4 mph). The second mile is 12 minutes (5 mph). She adds strength training to the walk and I have yet to get bored. I use the DVD on the days I can't make it to the track.

Bump!

I decided when I started all this that I wasn't going to deprive myself. My weeknesses are chocolate and ice cream. And I usually have 100-200 calories of that stuff almost every day. But, I always look at my calories first and look up how many calories the junk food will be. Then, I do some sort of cardio to exceed that…

Yay! I hope to see you there!

:happy: Amazing! Great Job! You are definately an inspiration to me!

You can still save a little if you join a team that is open for members.

I have lower back issues and have struggled with them all my life. I usually roll up a towel and place that under my lower back for support.

The Psychedelic Toads could use another team member.

You should totally Google it! Or here is the link: http://www. thecolorrun.com/ If you are interested join a group that doesn't have at least 4 runners. It will save you some cash.

Thanks for the advice about covering the seats of my car! I didn't even think about the color rubbing off. :smile:

Our scales must be sisters. LOL We do NOT get along.