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Thanks! That really makes me feel better. :smile:
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I like seeing the posts of the people who have lost over 150 lbs. because that is about what I need to lose. I have lost 50 so far and I have lose skin. Most of my loose skin is hidden by my clothing. I loose on average about two pounds a week. I alternate cardio and strength training almost every day of the week. I…
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I created my own exercise using circuit training as my calorie burn.
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You have definately slimmed down! Great job! I am about 11 pounds shy of my losing my first 50 lbs. My ultimate goal is about 150 lbs. I am short so I don't see much of a difference yet but I hope to soon. Thanks for sharing. You have given me hope!
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So awesome! Keep up the good work!
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Thank you all for being so supportive!
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Thanks to both of you!
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Great Job! I started at 290 and have lost 34 pounds. I am significantly shorter than you so it will be a while until I see a size 16. You are an inspiration! Keep it up!
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Ha ha ha ha ha!
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Great job! I started at 390 and a very tight size 24. I have lost 32 pounds but I am still wearing those 24's. I can't wait to see that size 12. Thanks for the inspiration!
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I have the 3 Mile Weight Loss Walk and I love it! The first and third mile are each 15 minutes (4 mph). The second mile is 12 minutes (5 mph). She adds strength training to the walk and I have yet to get bored. I use the DVD on the days I can't make it to the track.
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Bump!
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I decided when I started all this that I wasn't going to deprive myself. My weeknesses are chocolate and ice cream. And I usually have 100-200 calories of that stuff almost every day. But, I always look at my calories first and look up how many calories the junk food will be. Then, I do some sort of cardio to exceed that…
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Yay! I hope to see you there!
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:happy: Amazing! Great Job! You are definately an inspiration to me!
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You can still save a little if you join a team that is open for members.
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I have lower back issues and have struggled with them all my life. I usually roll up a towel and place that under my lower back for support.
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The Psychedelic Toads could use another team member.
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You should totally Google it! Or here is the link: http://www. thecolorrun.com/ If you are interested join a group that doesn't have at least 4 runners. It will save you some cash.
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Thanks for the advice about covering the seats of my car! I didn't even think about the color rubbing off. :smile:
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Our scales must be sisters. LOL We do NOT get along.
