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On bodymedia device you need to hold down button for 5 seconds to put into "discovery mode" You also need to turn on bluetooth mode on iphone (settings - general - bluetooth). This puts iphone in discovery mode. Then they should find each other and just follow the prompts from there.... WIFI NOT required.....
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Remember.... this is just me.... what I've experienced while trying this. 1. If I "eat my exercise", meaning the calories I get for exercising, I do NOT lose weight. 2. What I eat does make a difference. Even IF I stay in my calorie range - if ice cream or foods known has "high GI" are on my menu for the day, I will not…
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Thanks again for all the replies. One thing I have found out through all of this is that I am hyper sensitive to sodium. I found this out when I discovered that popcorn (low fat) was an acceptable snack (in most diets). However, low fat does not mean low sodium. I discovered that when I ate this for a snack, i put on 2 to…
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Thanks for the responses. I thought I was tracking it pretty close but I'm thinking that on the days I'm working out, I am hungrier and maybe I am eating more (or just not the right stuff). I try to get more protein on those days but like the man said, circuit training for 30 minutes a couple of times a week really isn't…
