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I think that the calories are just a suggestion to go by, if you are getting good nutrients and vitamins and eating healthy and not starving yourself the calories shouldn't matter too much, obviously try to get closer to the goal, but I don't stress about it, everyone's calorie suggestion is different depending on your…
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It took me less than 10 minutes to figure everything out... it's very easy to program you info into and then to look at your previous workout and calories, I didn't find it difficult at all, just have to play with it for five minutes and you'll have it all figures out there's only 3 or 4 buttons to work with.... (Polar)
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My sister has a Polar HRM and her friend is letting me borrow one of hers, and I love it, it's extremely easy to use, I am going to be buying my own within the next month and am definitely going with one of those!
