TArnold2012 Member

Doesn't matter which as long as you are consistent in which one you track

Doesn't matter as long as you are consistent with which one you track.

I have been enjoying fresh peaches that last couple of days

You are going to get those that say eat them back and those that say don't. I myself do not eat them back most days. If I am holiday and need a few more calorie allowed I do eat some but I never eat more than 1/2 back as many of the exercise numbers are overestimated unless you have a hrm that gives more accurate numbers.

I play snack by ear eating what my body is craving. Most often its fruit (banana, peach, plum, grapes, lots of cantaloupe) but I never limit myself from anything. I occasionally have ice cream, skinny cow chocolate, peanut butter chewy bars, yogurt raisins, nuts, and even a little debbie 100 calorie peanut butter nutty…

Been a week here ladies !!! But I took tomorrow off for the festivities and went back to the doctor today, after and xray of sinuses I received two more shots and two more scripts with instructions that it most likely will take another round in two weeks to kick this thing completely to the curb !!! On the bright side we…

Hello my wonderful ladies, Opps the drizzle of yesterday did me in :grumble: I have had the cough and head ache again all day, but I am keeping with the meds and hoping for the best for tomorrow morning. Since it rained we skipped the fair much to the girls disappointment and even mine also but it did allow me to get all…

Well I am feeling better but over did it today trying to get all I need to do for the weekend. Have a day of shopping tomorrow for the daughters HC suit, then fair with the girls Sunday. Still have lesson plans for the classes to squeeze in there somewhere. Going to be a busy weekend.

Thanks for the post Gail. I copied and posted it on my blog so that I can refer back often.:smile: Snoozie, sounds like girls fun !!! Safe travels and yes GAK at 8 am for renewing. Thanks for the well wishes, the meds have kicked in and school (scared to say) looks like its beginning to really line up and smooth out. Good…

Really good to hear !!! Keep up the good work. School start so being back in the classroom has me pushed for time, sorry I missed your post for so long :angry: :mad: :angry:

Loving this :To reach a goal, don't look at how far off it is, but follow the markers on the path to it! This so true. I just this week realized I am down 1/4 of my goal. For the first time (that I ever remember) I am focusing what I have accomplished rather than what I am trying to accomplish. Janet what a wonderful…

Hello Ladies, Been working and lurking through the weekend. Shouldn't take much more to finally have things where I want them to be. Now I am proud to say the 12 week challenge I joined has one more weight in and I am finishing ahead of the goal I set. Name/ real name: Tammy Going for -24 lbs Current Weight: 294 Challenge…

Wow I got teach, I got to teach. It was amazing. I don't know what was best not having the rude 8th graders of the splitting of the 6th graders from 2 classes to 3 classes. So now instead of having a 34 and 32 student per class I have 20, 19, 19. Small enough I can finally keep a thumb on the talkers and keep everyone…

Many thanks to the Time and the other ladies that send emails of support. It has been 3 days now and I am beginning to feel a bit better. I so relate with Time and her son in comparison to my stepson. And yes it does have to come from within but sometimes just having someone care often sparks that. Sadly having someone…

Good planning Snoozie. Just dropped in to try and catch up but just tooooo tired. After all the weekend work went in Monday only to have the rug pulled out from under me :grumble: Students won't read, won't take notes, won't study and my principal is shocked at the grades that I have been posting. :huh: So all the test I…

Good morning and wonderful weekend end ladies Janet the comparison photo really reveals you accomplishment thus far. Great job. While I haven't had much time for posting this week, like others I have been lurking and reading. I owe you ladies another thank you since your post have helped me move past another huge blocker.…

Inching our way to the weekend !!!!!!!!!!!!!!!!!!!!! Even though I have a full bag of things to get done I am looking forward to it anyway. We really need to go to a 4 day work week and 3 day weekend !!!!!!!!!!!!!!!! Oh well I am thankful to be working and to have weekends with the family and my church friends. Hope…

Hmmm were you doing the program when you gained all your weight ??? Maybe you should blame the program for that also. Clearly if you were able to keep in the bounds you wouldn't have gained weight in the first place. Try being honest with yourself then start measuring and weighting your foods. Stop eating junk foods, drink…

This I LOVE :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart:

WOW WOW WOWWWWWWWWWWWWWWWWWWWWWW A truly amazing group of ladies. Such wonderful accomplishments that my heart is full. I want to cry and yet I am smiling. I feel I have been each of you at some time. We all do share so much in common. Janet what can I say you post is so much who I have been throughout my life. And like…

Ladies ladies ladies, I feel we each should take a bow, what wonderful and inspiring post :love: Thanks for all the positive comments and yes I do feel I am doing more during the days with all the walking in class. I didn't put into practice this weekend the walking plan as I worked getting things in place for being more…

Thanks for all the wonderful support both on this message board and private messages. This is such a wonderful and supportive group. And T2 is exactly right about how we all do go through roughly the same battles just in our own time. It helps to know that I am not alone in my feelings and hearing how others have dealt…

Snoozie what a wonderful reflection. ISoVeryPOU !!! Pushing your self is one thing but reflecting and understanding your past actions and results is a major accomplishment. After so many LOL moments I smiled knowing I returned one to you :flowerforyou: I am already feeling overwelmed with school after 3 extra days off b/c…

Congrats !!!!!!!!!!!!! May the blessings of God be with you all during this time.

Sorry I wasn't about to check in yesterday but I became ill after supper so I logged my food for the day and called it a night. Good to see new members and that some of members hoarders are making good steps in other areas :wink: I will say cleaning out a love ones home does have a way of making you see the things that you…

I love this idea and am going to start doing it until the weather is a bit cooler at least for walking outside in the afternoons and the mosquitoes are not attacking. We have several cases West Nile in our are and we are being very cautious. I have the treadmill but since being back at work I have slacked on jumping on it…

Then the only thing you might try is lowering your carbs. The water wasn't tracked so I had no way of knowing.

Drink water and add some exercise that you enjoy so that you will stay with it.

Oh my Ladies, Can everyone feel me beaming this morning? :bigsmile: At weigh in this morning I was super excited looking at the scales but when I went to post them on my blog I found that today was a mini goal achievement set two months ago. I hit it exactly on target !!! For those that don't know I am part of the "Ready…