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I'm in my late 30's too and taking off the pounds is more challenging when trying to balance time between work, baby, hubby and home. Where's that time to go exercise?? Unfortunately it is nearly non-existant!! Just hang in there and keep up the hard work
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My Progress: I also have been doing what the BF support group recommended and changing my goal to 2 lbs per week loss goal and adding back in my BF calories. However that gave me 1700 calories to burn per day. That was just too much food and I couldn't see losing weight by eating that much. I usually came in under by 300…
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I was strugglling with that a little too. I would notice my supply that I pumped would dwindle during the week so I had make extra sure on the weekends that she was at breast as much as possible (meaning even finding a quite corner to feed her if we went somewhere). A couple things I noticed with dieting that made a…
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www.cottonbabies.com has some nursing sports bras but I have to tell you they are not the most supportive. They are great for walking but nothing higher impact. YOu could probably layer them with a nursing tank for a little added support.
