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how do i see the recipe, when i copy and paste the link it brings me back to this page
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SW:187 6/8: 183 -4 LBS
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HELLO EVERYONE, I AM DOING BODY BY VI SHAKES TWICE A DAY TO SUBSTITUTE TWO MEALS, AND HAVING ONE MEAL A DAY.THE MEAL I EAT AT LUNCH SO I DONT HAVE ANYTHING HEAVY AT NIGHT. IVE BEEN DOING UFC TRAINER ON MY XBOX KINECT, BUT A FRIEND OF MINES GAVE ME THE INSANITY DISC AND IM GOING TO START THAT THIS EVENING. LOOKING FORWARD…
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current weight:187 goal by june 30th:179 i had my daughter 8 months ago i have lost 73 lbs thus far but i am not quit there yet. i want to get to the 160's but for the month i wnt to get to at least to 179. i want to get out of the double digit pants sizes!!!!! I also hate going shopping and not being able to fit things or…
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you can do it!!!! i also love zumba! but what is shakeology?