45 calorie Pineapple Mini Muffins!

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alisont91
alisont91 Posts: 54
in Recipes
I just made this recipe tonight, and it makes 42 mini muffins. I think they'd be great for breakfast because they have a bunch of fruit and are made with whole wheat. You could totally add raisins, nuts, spices, or replace the pineapple with peaches. It's really versatile and pretty healthy for a baked good. Pictures and recipe included on the website. Enjoy!

http://bestbakednoms.blogspot.com/2012/06/pineapple-mini-muffins.html

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  • Papillon22
    Papillon22 Posts: 1,160 Member
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    thanks for sharing. They look delicious!
  • marilou0511
    marilou0511 Posts: 591 Member
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    I love pineapples. Thanks for the link.
  • bestshiratakinoodles
    bestshiratakinoodles Posts: 32
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    Thanks for share..i hope you enjoyed it.
  • citygirl4ever
    citygirl4ever Posts: 123 Member
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    bump...need to check the recipe out later...thanks for sharing.
  • LeighashKD
    LeighashKD Posts: 5
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    BUMP! Going to make these for my breakfast next week! :)
  • DEEDLYNN
    DEEDLYNN Posts: 235 Member
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    bumpdiddilyump
  • amandainez08
    amandainez08 Posts: 87 Member
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    Bump!
  • shereethomas2012
    shereethomas2012 Posts: 5
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    how do i see the recipe, when i copy and paste the link it brings me back to this page
  • marilou0511
    marilou0511 Posts: 591 Member
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    how do i see the recipe, when i copy and paste the link it brings me back to this page

    Hello from Chicago! Here's the recipe from from http://bestbakednoms.blogspot.com/2012/

    PINEAPPLE MINI MUFFINS (adapted from The Joy of Vegan Baking)
    makes about 42 minis

    2 cups whole wheat flour
    1 1/2 tsp baking powder
    1/2 tsp salt
    1 banana mashed
    1 tbsp orange juice
    zest of half a lemon
    1/2 cup sugar
    1 tsp vanilla extract
    1 tbsp Stevia powder
    20 oz can crushed pineapple (in 100% juice-NO SYRUP!)
    1/2 cup unsweetened applesauce

    Preheat the oven to 350 degrees and prepare (spray with PAM) a mini muffin tin, or normal sized muffin tin. I like them mini!

    Mix together flour, salt, and baking powder in a small bowl. Set aside.

    In a larger bowl mash the banana with the zest and orange juice, then add in the vanilla, sugar, and Stevia.

    Pour the entire can of pineapple into the banana/sugar mixture and mix together.

    In increments add the dry ingredients and the applesauce, switching off between them and mixing. The batter will be lumpy, don't worry.

    Bake for 15 minutes, or until a toothpick is inserted and comes out clean.

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