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I try to tell myself that nothing tastes as good as being thin feels. Give yourself a small goal. Go drasttic for day or two to skake up your metabolism.
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i made a chocolate cake and used sauerkraut instead of oil or applesauce. It was awesome. Everybody loved it even my teenagers. No one could guess the secret ingredient.
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While I agree that if you explained your situation they would probably understand and not be offended I also agree with the fact that this could be a good learning experience about portion control. If you concentrate on that then you can be successful in other situations too. Isn't that what this journey is all about? Now…
