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bump
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http://www.myfitnesspal.com/food/calories/pc-greek-0-mf-yogurt-honey-36647909
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Thanks. One week later and I am back down to my pre-vacation weight. :)
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"Curiously, I find that when I am feeling like I'm coming down with something I tend to want high calorie comfort food, ..." Same here. We had some friends over for a BBQ yesterday and I drank lots of water and stayed away from the goodies for most of the day but afterwards had to sample the apple pie, lemon meringue pie,…
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Just got back from a week in Punta Cana and ran 5-10k on the beach 6 of the 7 days I was there bare foot. Not sure if bare foot is a good way to go for everyone as opposed to wearing shoes but I love the opportunity to run bare foot while at the beach and for me it feels great. Great workout especially for the calf muscles.
