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Cheese. It's been a long three days. I didn't how much food had cheese in it!
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Me: 3 Binge: 3 It's been a rough month. Have been stress bingeing. I'm here to stop the cycle for the rest of the month!
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I binge eat. When I do it, I do it alone. However, I no longer hide that I do binge eat. I talk about it. I log my binge caloires and items into MFP and I discuss why I did it, what caused it, and what I am trying to do to not do it in the future. Since I have been more open about my binges, I have done it much less. I…
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It's like you completely read my mind ( or my recent post on stress eating!). I am where you are and I have been reverting as well by binge eating, except no exercise because I have had a nagging cough for pretty much all of January. I just created my goal list for February and have vowed not to "eat my way" out of the…
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Amazing job! You look fantastic! This is so inspirational for me. I started at your heaviest and am 26 lbs away from onderland. Thanks so much for sharing!
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Great job! I am 26lbs away and can't wait. Such an awesome accomplishment!
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I am not putting any restrictions on myself tomorrow. I plan to eat what I want and log it. I find that if I deny myself, I end up bingeing later. I plan on exercising the morning of and have been exercising this week to help offset the damage.
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I think it has something to do with the weather and this time of year. I am hungry all the time for no reason. I am eating plenty of food and have been typically eating back all or most of my exercise calories. I'm just trying to drink a lot of water and try to space out my food throughout the day so that I have something…
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Awesome! That's my next large target goal. Kudos to you for reaching it!
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That's great! Nice job in losing 70 lbs! Major accomplishment!
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Mama Said Knock You Out-LL Cool J Rollin'-Limp Bizkit 100% Pure Love-Crystal Waters Intergalatic-Beastie Boys It Takes Two-DJ EZ Rock & Rob Base Just Dance-Lady Gaga Celebrity Skin-Hole LMFAO-Sexy and I Know It
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Ever since I got back from my vacation last Tuesday I have wanted to eat a tube of raw cookie dough. I have major issues with chocolate chip cookies (in any form) and eating one almost always lead to a binge. So far I have managed to stave it off, but it's always there in the back of my mind. I know it's awful when you get…
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Chocolate chip cookies!
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Awesome job! You should be really proud of that accomplishment!
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I've been doing much better. I only had 2 binge days in June which considering my previous track record is awesome. I am taking a beach vacation with some friends and am worried about the aftershocks. I may eat poorly on the trip, but the real damage will come when I return and will binge alone at my house. It is my goal…
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I have 100+ lbs to lose as well. Feel free to add me and good luck!
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I have been on the Atkins diet many times. I felt good while I was on it and I lost alot of weight. The only problem I had with it was once I cheated or fell off the wagon, the weight seemed to come back on twice as fast. Here are a few of my favorite dishes while on it: 1. Cream cheese and spinach 2. Omelets-so many…
