Replies
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Dave, Champaign, IL.
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Getting back into it feel free to add me.
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I have been up and down lots, I am at 222 would like to get in shape and down to 190. Feel free to add me.
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Champaign, IL
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Been off and on for a long time. Approaching 65 body feeling it, big time binger. Need motivation and support.
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Yes, love to give and receive.
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Dave, Champaign, IL
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Married, 40 years on Sunday. We are equal but she tends to do more housework. I love doing everything outside. I was fortunate to find my soulmate.
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You've got a lot of nerve to say you are my friend.
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Clapton, Stevie Ray Vaugn, REO
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Champaign, IL
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6' 2"
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I missed my 10th, 20th and 30th. It is amazing how many people I went to school with are friends on Facebook, who could care less about me in high school. I vote skip it.
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Great job.
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God does this sound familiar. I do it on a nightly basis but mine is chips, bananas and milk. My seems to go hand in hand with insomnia. I will be following your thread. Thanks for posting.
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Congratulations, you have done fantastic. You look 100% healthier.
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I am sure that was devastating. I lost a niece to an overdose of prescription meds that end up causing her to have a fatal cerebral hemorrhage. My thoughts and prayers are with your and your family. Be strong.
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I wish I could help but I share that problem. One suggestion I received was to not eat or drink anything after a certain time. The temptation to eat often wins out on me but after feeling guilty a while I may win the next day. My suggestion is forgive yourself and try again tomorrow.
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I'm in, late as usual but I am in. 5/1 - 204 5//8 - 202
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I am not sure how good it is but I like to have Egg Beaters either original or Egg Whites version with Laughing Cow Swiss cheese. It sort of feels like an omelet. I still get hungry but chase it with an apple mid morning.
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I struggle with some of the same things myself, and occasionally binge eat at night. It is frustrating but you will feel better if you exercise. I like to walk outside or ride my bike it feels great. Hang in there if this old man can do it so can you. Have a great day
