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Last movie you saw
The Mule
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Yo yo
I have done MFP off and on since 2012. I am ten ponds heavier since I first started. Need adds to stay motivated. Pretty limited exercise wise right now, recently had neck surgery. Would like friends to hold me accountable.
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Night binger
I do well staying on track during the day but wake up several times a night and often binge. Anyone else do this or am I unusual in that way?
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great 24 weight loss plan
For those 50 and over, colonoscopy prep. I hope you are thirsty. I actually prefer diet and exercise to this approach:explode: .
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so unmotivated
Hi, 61 year old married guy. Daughter and grandkids moved in with us about a year ago and diet has gone to crap. I started quite a while back not all here on MFP. I was around 230, I am 6'3" and used to be slender when I was young. I have gotten as low as 193 but am back around 200. I would like to get back to 185. I still…
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Going to be 60 tomorrow
Hi, I am Dave, I am a teacher and have a pretty sedentary life. I joined MFP a while back but frequently backslide. I am eating better and have lost some weight but need to lose more. I decided to try to bike to work whenever possible and pick up the exercise. I tend to be a binger particularly at night. Friends and moral…
