so unmotivated

Hi,
61 year old married guy. Daughter and grandkids moved in with us about a year ago and diet has gone to crap. I started quite a while back not all here on MFP. I was around 230, I am 6'3" and used to be slender when I was young. I have gotten as low as 193 but am back around 200. I would like to get back to 185. I still feel pretty disgusted by my stomach when I look in the mirror but not enough to keep me from binging. I would love some moral support and hearing about other's success.

Thanks.