Going to be 60 tomorrow

davidleewilson
davidleewilson Posts: 29 Member
edited December 2024 in Introduce Yourself
Hi, I am Dave, I am a teacher and have a pretty sedentary life. I joined MFP a while back but frequently backslide. I am eating better and have lost some weight but need to lose more. I decided to try to bike to work whenever possible and pick up the exercise. I tend to be a binger particularly at night.

Friends and moral support welcome.
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