going2befit4ever Member

to stop the arguments we gave the kids (6) $8/week to buy their cereal they were cereal killers and would do the same the 1st week they did the same with the expensive "bad" and then had to eat toast or steel cut oats till the following wednesday the extra money was for their junk food amazingly they began to buy cheaper…

3.9 mile bike ride and 3.1 mile run 112.2/80

11.7 miles on my bike-really nice on the way out poured with rain all the way home 105.2/80 I am so happy I broke the 100 miles so cool

try different couch 25k programmes I tried 3 before the one I've just completed didn't like the first 2 one guy irritated me he put me in a bad mood for the rest of the day, one I didn't like the music so try some till one fits with you

go to the gym for 10 minutes and if you still don't want to do it 10 minutes in to your work out go home no guilt i do this often never left yet

i find US chocolate tastes waxy so its not tempting but miss thortons and belgian chocolate so much

3 1mile in the rain yeah actually not too bad 93.5/80

3.5 on the bike and 3.1 on foot 90.4/80

3.1 miles sore today but felt better when i was done 83.8/80

just cos i realized how very close i was i dragged the old dog out for a 2 mile trip up the new estate to be nosy so 80.7/80 i'm so very happy thats 2 months in a row and congratulations to every one else who has reached their goal too

12.2 mile bike ride and a 3.1 mile run 78.7/80

they are the perfect size for the four old and i don't feel so stressed about her flinging them in the direction of her younger brother and sister cos she will try to use the heavier ones if she can't find hers to do her workout!!! we don't need a trainer in our house we already have a drill sargeant try not doing your…

yep don't know why but its really uncomfortable

i have a cuppa, what ever i fancy i have a huge selection of teas and that seems to work for me at reducing the cravings for me

5 mile hike loads of fun 63.4/80

3.5 mile bike ride 58.4/80

have a shi tzu and a blue heeler and run with both of them the shi tzu thinks he's a blue heeler and will run all day no problem and always has

4 miles today and maybe a ride later 54.9/80

jello and cottage cheese too just realised how picky i am ah well

cucumber, melon especially watermelon and honeydew, onion, beef, lamb,pork, peas.all are gross and never ever allowed in the house let alone the fridge if family eat them out they come in and clean their teeth immediately or else.

i would like to join having hard time getting motivated please give guidelines for the challenge

3.1 miles tough going today i need more sleep 50.9/80

Oyster Bay Vancouver Island

have every issue and special for the last 4.5 years, i really enjoy them and agree they are value for money

there is a group on here for women suffering from pcos

3.1 mile run i am so enjoying this sun 47.8/80

too hot to sleep so 3.1 mile run 44.7/80

we have 6 and we love them all 3 girls and 3 boys and we wouldn't say no to more if that happened

9.7 mile ride tonight 41.6/80

cool motivators