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I am starting again too... I gained 50lbs this last year... that means I have 50lbs plus my other pounds to loose:( I weigh today what I weighed the day I walked in 8 yrs ago to have my daughter. I need support, I need motivation. Adding you as a friend, let's do this!
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Got up at 4:30 with the intention of going on a short brisk walk (less than a mile) just to start out my day and get the blood pumping. When I reached my turn around spot there was a dog....I am not a dog fan:(.... so I decided to continue on a different street.... 2+ miles later I was home and feeling great!
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Count me in! My goal was to get started again March 1st... but I am starting TODAY!!! We can get a lot accomplished in the next 3 months. Let's rock!
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I am in!!!! Love this idea and all the ideas posted throughout the comments. I plan on taking a cruise when I reach my goal weight, so this would be perfect!!!!
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For all of you that have Wii Zumba, how do you record your exercise?
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bump
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#57 I cannot weigh in until Monday, I am out of town and do not trust the scale here:).... as it has me down much more than I believe I am. So I will update my weight with this thread next Saturday. I am good about drinking water, so 40oz a day was easy each day. I usually get that in by lunch each day. 3/3 on the mile+…
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#57 Water for today - check Walked 2 miles- check No dips, No raises Have a great week everyone!
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Hello from Seattle and welcome to MFP! Good luck to you as well.
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Welcome! You two make me laugh. Funny how many couples are both online, chatting with each other in the same room! :)
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Poor Seahawks:( While they didn't deserve the second chances they got, I was really hoping they could pull off a win today. Hasslebeck made some great throws, no one wanted to catch them today.
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First welcome! You have made a huge step and great choice by joining MFP and all of us! I am a single mom, who works full time, believe me I get the money/time thing. It seems like on the weeks I do not have extra money to spend... I want to eat out or grab a candy bar... and finally I have figured out that is me stress…
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#57 down 1.6 lbs this week, I am at 255 Drank plenty of water this week until yesterday:( Did not do any sit ups Was 100+ calories under only on the days I worked out, so 5/7 Have a great weekend everyone!
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I prefer to workout at night as well. I get home from work at about 7pm, usually hit the gym at 10pm, nice and quiet!
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GO HAWKS!!!! Ok I am so not a football fan, but I did watch yesterday's game... I was screaming and yelling... what a game! Now if they could just play like that the rest of the season... I might actually watch or take a trip to Quest Field!
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Hello there! I too have 100+ lbs to lose.... and never find again! We can do this together!!!
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bump
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Tomorrow is a new day! Enjoy the snow, it is snowing here in Washington State too... LOVE IT!!!!
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#57 5/5 water did not log food today:( cleaned house, did tons of laundry, dishes, took downn Christmas inside and out, but no "official" workouts.
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#57 SW- 260 Weigh in this morning- 256.6 Down 3.4 lbs I did not complete the challenge this last week:( I will have more free time next week to hit the gym!
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I would suggest that you find a good running store and get fitted for the proper shoe. Even if you are not a runner, they are usually very knowledgeable and can make sure you are exercising in the right shoe for your body type. Last I heard you are suppose to replace your shoes every 600 miles.... how you figure that when…
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Back to work today, which is usually better to keep me on schedule food wise. When I have days off I tend to graze:frown: Happy Tuesday everyone!
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Sarah- I usually do oatmeal, I take it in a coffee cup and eat it on the way to work! It just takes two minutes to prepare and your out the door. I love the Quaker Raisin, Date and Walnut... filling and only 140 cals!
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Laurie- I believe she is using our reference numbers to track us and our progress on a chart. Your # is 80. Use it when posting your progress:) -Nicole #57 :smile:
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I am #57 Allison- as there are at least two of us "Nicole" I can also be named NicMc or if you don't think you will mix up our numbers I am good with Nicole too:) I officially started back to MFP today, so I may be a day or so behind you all.... but I will still weigh in on Saturdays. I made it back to the gym today for…
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Would love to join! 1- Nicole 2- SW 260 3- Goal by April 1st is 230 4- When I go to the gym I usually just do cardio.... treadmil and eliptical. At home I do 30 Day Shred, Wii Fit and go for walks. Happy New Year everyone!!!
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Look for the receipes on the diet soda cupcakes... they are actually really good! What I like for sweet cravings: sugar free pudding (60 cals), skinny cow treats, Luna Bars, Slimfast snack bars.... raisins, apples with caramel dip, Del Monte fruit cups
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Love that feeling! Keep up the good work!
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Awesome Job!!!!
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EEK- Thank you. Where will your band be playing? I live in Washington:)