iluv70s Member

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  • I went through this also, and I do not recommend it. She makes you believe (at least in my opinion) that if you eat anytime other than when you are hungry, that you are letting God down, because you are going against His word! I felt guilty all the time! I know of some that liked it, but I did not. I know that I should eat…
    in Has anyone heard of The WEIGH DOWN diet, or tried it?? Comment by iluv70s October 2010
  • For low carb, I try and stay around 50 carbs per day, and those are good carbs from fruits & veggies. Hope this helps.
    in How many Carbs is too many? Comment by iluv70s September 2010
  • Moments like that are so much better than a number on the scale!! Congratulations!!
    in non-scale victory. I was picked up. ;n) Comment by iluv70s September 2010
  • Thank you for the info! I'm ordering me one today!!
    in Wii Fit Zumba! Comment by iluv70s September 2010
  • HA! No, I have not been wearing the chest strap!! I thought it was optional! I will give that a try with my workout this evening! Thank you all so much!!
    in New HRM Comment by iluv70s July 2010
  • I like the P90X. I haven't tried Insanity though.
    in is it still good ??? hope not to late Comment by iluv70s July 2010
  • I found this website...it helps a little, but probably not exactly what you are looking for. http://www.healthcalculators.org/calculators/calories_burned.asp
    in Calories Comment by iluv70s June 2010
  • Well, I started the P90X last night! Whew...it's a great workout! I've gained 3.5 pounds of the 20 that I've lost. :sad: So I have to step this up! I'm getting strict on my eating and with this workout, hopefully I'll be at least at my next goal of 5 pounds by the time I go on vacation at the end of June! :tongue:
    in My 6 week challenge Comment by iluv70s May 2010
  • I have used a product from Advocare that is really good. It's not just a cleanse, it's a detox, and it cleanses all toxins from your body, including your thyroid, and all organs. www.advocare.com/10012931 I have also used the Jillian Michael's detox, and it's good too.
    in Detox Comment by iluv70s May 2010
  • Welcome! You will love this site. It really does help!!
    in New to the Site Comment by iluv70s April 2010
  • You can do this!! I cut out all of the "bad" carbs about 5 years ago, and it has made such a big difference. I lost about 90 pounds in a year, and kept it off until last year, and I gained about 20lbs. So, I'm working out now, and really trying to eat healthy, and so far I've lost 13lbs. God bless, and Happy Thanksgiving!
    in Good news...bad news... Comment by iluv70s November 2009
  • Quaker has the mini delights Chocolatey Drizzle. They are 90 calories per pack and they are wonderful! I also snack on almonds, or sugar free jello, or applesauce. There really are a lot of healthy choices out there. Just watch your servings. I always try and get things that are already packaged per serving, such as the…
    in Desk Job! Comment by iluv70s November 2009
  • oatmeal & applesauce
    in what did/are you having for breakfast today? Comment by iluv70s November 2009
  • Count me in too. I want to lose 10 lbs. by Christmas. I'm working with a personal trainer. I'm thinking of ordering the 10 min. trainer by Tony Horton (P90X guy). Has anyone tried that one yet, I think it's new. We can all do this!!:smile:
    in 7 Weeks & 10 Lbs Til Christmas! Comment by iluv70s November 2009
  • :smile: You can do it!! Try telling yourself, "Nothing Taste As Good As Thin Feels" That's what I do when I want something that I don't need to eat. Try to make healthy choices when your in the cafeteria and when you're snacking. You can do this, and this site is full of encouragement to help you on your journey. Best…
    in hellooo =) Comment by iluv70s October 2009
  • Thank you so much for the support. I really love this site. It is helping me to want to stay on track!!:smile:
    in Fresh Start Comment by iluv70s July 2009
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