MrsTyHarris Member

:bigsmile: I'm doing it! I have to do Day1 and 2 workouts today to catch up! I started my clean eats and water yesterday though.! We can do this!

For me I didnt realize how much my weight affect my overall health, I misscarried last April and it was an eye opner. What keeps me going is my hubby and children and a desire to feel better. I also sing and do work in the my church, and I want to do so with more ease and be comfortable in my skin

AMAZING JOB, SO INSPIRING!! GREAT JOB

I was on it but i was getting headaches constantly. My PCP actually discovered it was the cause, and even though I had just seen my derm dr a week prior, they wanted me to come back. Im currently exploring natural remedies, cause they just want more money.

Thank you all so very much, this really helps!

757, VA!

This sounds wonderful.

Sounds Delish thank you!!

Thanks for all the ideas!!

How do you complete the workout without a bench?

THANK YOU ALL SOOOOOOOO MUCH FOR ALL THE HELPFUL TIPS! I'M GOING TO TRY THEM AND UPDATE YA'LL ON HOW IT GOES. THANKS AGAIN:bigsmile:

Awesome Job!!

Its day 4 and im debating between the beginner workout or modified. Part of me is say go all out but another part is saying DONT DO IT!! LOL I tell you what I have new love for water:drinker:

Thanks for the encouragement CharlieBarley and the tip! Im gonna keep going! :bigsmile:

Thanks for this idea!!

Thanks for your response, I will seek help, when Im ready to try again if it doesnt happen naturally. I focuced on getting my weight down first.

Aww thank you so much Singanote! Prayers are always welcomed :bigsmile:

Thanks for sharing! Its frustrating at time. But im not giving up

What's IF?

Sounds good thanks

Lol, Ya'll are right! I will from now on ^_^

Thank you to all that responded. My previous shakes wer listed a meal replacement and I now know that this is not what the Whey Protein is. I went to the Vitamin Shoppe, told the clerk what I was looking for and he said this was the best product for the job. After all the input ive recieved I now understand that it was not…

The Viatmin guy told me thats what it was, i took him at his word. Thanks for your input!

That sounds awesome Thanks !!

The Vitamin Shoppe recomended it so I thought it was enough, thanks for your input

Gonna try that thanks

Thanks I guess the Vitamin man was just trying to get me to buy it lol! thanks

Losin!!! That sounds delish! Maybe thats what I need to do is add addt thing to it! Idk im thinking about just making egg white quiches for breakfast. I just need something that quick and easy, cause my mornings are crazy

Thanks Diva for the advice and link! I just find it eaiser that way to make sure I have breakfast! Thanks again

Yea thats all I ate