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Exercise causes flare ups?!
Does it seem like anyone else gets flareups with more activity? The more I exercise the more, i get flareups! And not to metion im taking the antibotics everyday for almost a month now
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Paleo or mediterranean diet?!
Good morning, I'm trying to be on the right path to fighting obesity and I have PCOS. Which lifestyle change is best? Paleo or Mediterranean?
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Paleo or mediterranean diet?!
Good morning, I'm trying to be on the right path to fighting obesity and I have PCOS. Which lifestyle change is best? Paleo or Mediterranean?
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Clean Eating must haves
Good morning, I've trying to eat clean for real this time. I'm determined. Is there any clean eating must haves, that seem to be mandatory for success. For example, someone told me that eggs for breakfast are like a must have on deck at all times. Looking foward to hear from you. Also looking for postive clean eaters to…
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New to clean eating and need some snack ideas
Hello all, Ive been trying to eat clean, I've figured out my meals, but I need help with snacks. Around 2 to 3 oclock I get this MEAN sweet tooth. Anybody have a suggestion? Thanks for your help. Also I could always use some positive clean eating friends! Add me!!
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Sugar and working out? Does one cancel out the other?
Someone, if anyone tell me when you consume sugar like a soda, does that ruin your workout? That is one of those thing I've heard before and never found out the true answer. To this day,I think that's why when I slip up and eat something I know I shouldn't have I say: I guess there is no need to exercise. Somebody please…
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Simple Clean dessert
Does anyone have a simple clean dessert? Everything I see online is extra complicated and a whole lot of items that I dont wann buy cause they expensive....
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Pcos, Mirena and MC
Hey everyone, Just curious I had the mirena, and took out almost two years ago. I got pregnant in Feb of this year and miscarried in April. I'm wondering if anyone else had a sucessful pregnancy after a Mirena and Pcos. Im going to see my ObGyn next month but I just wondered.
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All sorts of new aches and pains ( will they go away)
Good morning all! When I do ab exercises on my back, the lower part of my back right above my butt HURTS:noway: !!!! Does this go away?! Do I need to stregthen a muscle back there or something cause geeezzzzz!!! Help me please!!!
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Calves tighten up will walking/ running
Good morning MFP'ers! I've been wondering does anyone else have an issue with their calves tightening whille walking or running? I have stopped and started exercise routines because of this problem. This time I'm determined not to stop though, so someone please help. I'm thinking maybe I need to stretch more! Any…
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Pcos. Mirena, and MC
Hey everyone, Just curious I had the mirena, and took out almost two years ago. I got pregnant in Feb of this year and miscarried in April. I'm wondering if anyone else had a sucessful pregnancy after a Mirena and Pcos. Im going to see my ObGyn next month but I just wondered.
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Pcos, Mirena and MC
Hey everyone, Just curious I had the mirena, and took out almost two years ago. I got pregnant in Feb of this year and miscarried in April. I'm wondering if anyone else had a sucessful pregnancy after a Mirena and Pcos. Im going to see my ObGyn next month but I just wondered.
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Anyone feel hungrier after Whey Protein?
Yeterday I had a chocolate whey protein shake for breakfast and I was hungry in less than two hours. Usually I'm full for about 4 hours.. Anyone experinced this or have any tips? I was one scoop of Precision Engineered Whey Protein
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Pcos, Mirena and Miscarriage
Hey everyone, Just curious I had the mirena, and took out almost two years ago. I got pregnant in Feb of this year and miscarried in April. I'm wondering if anyone else had a sucessful pregnancy after a Mirena and Pcos. Im going to see my ObGyn next month but I just wondered.
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Mirena, Pcos, MC
Hey everyone, Just curious I had the mirena, and took out almost two years ago. I got pregnant in Feb of this year and miscarried in April. I'm wondering if anyone else had a sucessful pregnancy after a Mirena and Pcos. Im going to see my ObGyn next month but I just wondered.
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Pcos, Mirena, and MC
Hey everyone, Just curious I had the mirena, and took out almost two years ago. I got pregnant in Feb of this year and miscarried in April. I'm wondering if anyone else had a sucessful pregnancy after a Mirena and Pcos. Im going to see my ObGyn next month but I just wondered.
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Pcos, Mirena and MC
Hey everyone, Just curious I had the mirena, and took out almost two years ago. I got pregnant in Feb of this year and miscarried in April. I'm wondering if anyone else had a sucessful pregnancy after a Mirena and Pcos. Im going to see my ObGyn next month but I just wondered.
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Intro, Hello all!
Hello everyone I am a 28 year wife and mother of 2. I'm currently on a mission to get this temple fit once and for all. I started having weight isssues about 9 years ago after the birth of my first daugther, after my second in 2006 my weight remained steady. Over the last 2 years ive been balloning and experincing more…
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New Sista :-)
Hello everyone I am a 28 year wife and mother of 2. I'm currently on a mission to get this temple fit once and for all. I started having weight isssues about 9 years ago after the birth of my first daugther, after my second in 2006 my weight remained steady. Over the last 2 years ive been balloning and experincing more…
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Intro Hello everyone :-)
Hello everyone I am a 28 year wife and mother of 2. I'm currently on a mission to get this temple fit once and for all. I started having weight isssues about 9 years ago after the birth of my first daugther, after my second in 2006 my weight remained steady. Over the last 2 years ive been balloning and experincing more…
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Soo I saw the Dr today...
Previously, I was being seen at the Breast center as my bumps were on my breast and some in my armpits. Now they are mainly in my armpits, so I saw a dermatoligist ( i think I spelled it wrong ). He looked me over and asked my history, iIve never been on a steady coures of antibotics, so he wants me to take for the next 90…
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Body Fortress Whey Protein Powder Strawberry
Yuck! I cant stand the taste, any recipe ideas to get it down?
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Newbie
Hello everyone I am a 28 year wife and mother of 2. I'm currently on a mission to get this temple fit once and for all. I started having weight isssues about 9 years ago after the birth of my first daugther, after my second in 2006 my weight remained steady. Over the last 2 years ive been balloning and experincing more…
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Walk away the pounds Dvd
Hello. So its starting to get cold and rainy here in Va. So todays workout will be walk away the pounds dvd, but how do I track it since its not in the database?
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On a mission..
Hello everyone My name is Tynesha, I'm a 28 wife and mother of two. Im determined to get healthy and lose weight THIS TIME. Ive started and stopped way too many times to count. Recently in April I had a misscarriage:brokenheart: and I think it was truly an eye opener. At that weigh in I was 298 pounds. I was in shock and…