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Today is Day 1 for Power 90. I started with Phase 1 Sculpt. Wow what a workout. I will able to do the whole 30 mins, except when towards the end when they dips I just didn't have anything left. So I took a water break and then continued and finished the circuit. Hope next time will be able to do the dips.
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I just received my Shakeology (Greenberry)and today will be Day 1. I started Day 1 of Power 90 and just had some Whey. So today for lunch I will try Shakeology for the first time.