Replies
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what is the goal of your training? strenght? lose fat? definition?mass?
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I had same things with contact lence because of course after 8-10 hours they dry up.But since i used Bausch & Lomb SofLens this problem decrease so much,even with wind in my eye,of course they dry but they still confortable,negative aspect is when u take em off,because they r dry it stings a bit,so its always better to not…
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Buy a Moka ("Bialetti Industrie" is very good quality),buy 100% Arabica coffee,i like the one from brasil,everytime u wanna make a coffee, u open it u put water then coffe,i dont wanna see auto machines.Coffees from Moka can give u up to 70 mg of coffein so manual one its better to not abuse of the coffee and also u can…
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Italy :D
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DO NOT start with those stupid sugar free things or lunch bar,even if they work,they keep your mouth always working so u get use to have food in ur mouth coz is "sugar free",make sacrifice in the beginning after one month u will see u will not even be able to eat as much as before,its 90 days i make diet i am 1.83 man big…
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GUYS,this program counts calories,it doesnt count how much u gonna take and how u gonna use! 1. Lots of people are under calories goal but have their level of fat sugarrs at 200-300% of daily 100% is ok 150% is ok,200 not. u have 200-300% of sugar and fat eaten? your body will not put them in ur fat reserve because you are…
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People Judges Fat ones because is in our istinct to spot the weakest and take advantage of them,but as we are not in stone age,and we dont steal food and things anymore,this istinct has changed to just laugh at this people. BUT THIS IS NOT A REASON to do it.I am sure these people have people who love them that alrdy are…
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HOLY WORDS
