savageman69 Member

how about losing weight without a fad technique....unless you plan to drink your meals the rest of your life, heck if you want to make it easy to follow go get your teeth removed then you have no choice but to stay on your fad real weight loss is possible, healthy and easy the thing its not is fast you want to rush find a…

use to pan cook mine...now i throw it on my forman imitation (hamilton beach) grill spice it real well and blackin it with the grill its amazing

Me to lol i eat like 12,000 calories a day long as i stop 3-4 hours before bed i lose weight...but if i eat right before bed its like instant weight gain. Magic really

I agree 1000 percent with this beautiful lady....You are grossly under eating which is just as bad as over eating...1200 for a male are you serious?...im 165lbs and im eating 2300 and had 1000 for supper i pitty your poor body

Okay :).....i hear you plateaus are rough...you can try eating at maintance for a week, or upping your daily cals i know upping mine made fat fall off faster again

Ive been known to eat a half a jar some days...a full jar in a week or so some times cant leave it alone and never will :) I dont go for the reduced fat that is just silly its good fats anyway Right now my favs pb co white choc wonderful pb co bees knees kraft whipped reese peanut butter pb co dark choc dreams Oh and i…

my opinion?....its a short term solution to a life time problem, sure it will work but what happens when you stop drinking your meals and buying shakes?.....you gonna buy those for the rest of your life? Weight loss is a slow process finding ways to do it quicker is dangerous, unhealthy and probably gonna cause you more…

Stop worrying about stuff that doesnt really matter...carbs, salt dont keep or stop you from losing weight. Second you do look thin in your profile pic and your bf sounds like a **** if he tells you to lose weight in my opinion

For women pof might be okay....but from a mans perspective its horrible, girls usually just pick guys who are super hot and if your not they wont bother. Also girls think every guy on there is an *kitten* so its impossible to find someone i tried it a few times and it just makes me more depressed really.

not eating enough

the peanut butter company pb for sure..dark choc dreams, white choc wonderful, bees knees, any of them lol

thats your problem...probably isnt real good,,,your eating to little or to much get a food scale, measuring cups and get serious. Its not that hard

I agree the pills are useless but i dissagree you need to exersize...you can lose weight without cardio, however cardio doesnt hurt at all and is good for the heart but fat loss comes down to eating less then your body needs a day

what a joke lol i would demand my money back

I have one and love it makes awesome stuff and kills frozen fruit and ice with ease....i dont use any of the book recipes tho just make protein shakes with it but i love it so much

bump i want same answers

Oh yah im with you ill keep you in line :P

Ha lol you girls are to much.....thank you :happy: lol

Thank you, i feel i have a good idea of nutrition now anyway lol

Thank you very much i feel good but metally i still think i need to lose some lol

Thank you very much your kind

Lol thank you and im doing very good :) ....thank you so much but the job is no where near done lol

Little up date picture i went and bought some new jeans today :) ....some that actually fit good birthday for once i feel much better this year :)

Stop believing all the myths....your body cares only about how much food you eat not when, or how you eat it.....Eating special foods is a joke to there is no magic food its just simple as eat less then you burn a day

Thank you :) and man i sure hope so lol

Thank you very very much, Keep on going it gets good so dont give up :) ....I hope i do to lol but i dunno about her being lucky lol

thank you your to kind :)

Thank you very much...lol and we leos do rock :)

Thank you, i try my best to be nice and respectable :) ....i dont know you but your kind words make me proud to have talked with you :)

Thank you so much :)...I know i will reach my goal because i dont give up lol and thank you i just hope i have better luck next time